Beans, french, mature seeds, raw

Manufacturer: None

  • Energy 343.000kcal
  • Energy 1435.000kJ
  • Calcium, Ca 186.000mg
  • Magnesium, Mg 188.000mg
  • Phosphorus, P 304.000mg
  • Potassium, K 1316.000mg
  • Sodium, Na 18.000mg
  • Vitamin A, IU 8.000IU
  • Folate, total 399.000µg
  • Folate, food 399.000µg
  • Folate, DFE 399.000µg
  • Fiber, total dietary 25.200g
  • Selenium, Se 12.900µg
  • Vitamin C, total ascorbic acid 4.600mg
  • Protein 18.810g
  • Total lipid (fat) 2.020g
  • Carbohydrate, by difference 64.110g
  • Ash 4.300g
  • Water 10.770g
  • Iron, Fe 3.400mg
  • Zinc, Zn 1.900mg
  • Copper, Cu 0.440mg
  • Manganese, Mn 1.200mg
  • Thiamin 0.535mg
  • Riboflavin 0.221mg
  • Niacin 2.083mg
  • Pantothenic acid 0.789mg
  • Vitamin B-6 0.401mg
  • Tryptophan 0.223g
  • Threonine 0.792g
  • Isoleucine 0.831g
  • Leucine 1.502g
  • Lysine 1.291g
  • Methionine 0.283g
  • Cystine 0.205g
  • Phenylalanine 1.017g
  • Tyrosine 0.530g
  • Valine 0.984g
  • Arginine 1.165g
  • Histidine 0.524g
  • Alanine 0.789g
  • Aspartic acid 2.276g
  • Glutamic acid 2.869g
  • Glycine 0.734g
  • Proline 0.798g
  • Serine 1.023g
  • Fatty acids, total saturated 0.221g
  • 14:0 0.005g
  • 16:0 0.186g
  • 18:0 0.023g
  • 18:1 undifferentiated 0.135g
  • 18:2 undifferentiated 0.442g
  • 18:3 undifferentiated 0.765g
  • 16:1 undifferentiated 0.003g
  • Fatty acids, total monounsaturated 0.138g
  • Fatty acids, total polyunsaturated 1.207g