Beans, french, mature seeds, raw
Manufacturer: None
- Energy 343.000kcal
- Energy 1435.000kJ
- Calcium, Ca 186.000mg
- Magnesium, Mg 188.000mg
- Phosphorus, P 304.000mg
- Potassium, K 1316.000mg
- Sodium, Na 18.000mg
- Vitamin A, IU 8.000IU
- Folate, total 399.000µg
- Folate, food 399.000µg
- Folate, DFE 399.000µg
- Fiber, total dietary 25.200g
- Selenium, Se 12.900µg
- Vitamin C, total ascorbic acid 4.600mg
- Protein 18.810g
- Total lipid (fat) 2.020g
- Carbohydrate, by difference 64.110g
- Ash 4.300g
- Water 10.770g
- Iron, Fe 3.400mg
- Zinc, Zn 1.900mg
- Copper, Cu 0.440mg
- Manganese, Mn 1.200mg
- Thiamin 0.535mg
- Riboflavin 0.221mg
- Niacin 2.083mg
- Pantothenic acid 0.789mg
- Vitamin B-6 0.401mg
- Tryptophan 0.223g
- Threonine 0.792g
- Isoleucine 0.831g
- Leucine 1.502g
- Lysine 1.291g
- Methionine 0.283g
- Cystine 0.205g
- Phenylalanine 1.017g
- Tyrosine 0.530g
- Valine 0.984g
- Arginine 1.165g
- Histidine 0.524g
- Alanine 0.789g
- Aspartic acid 2.276g
- Glutamic acid 2.869g
- Glycine 0.734g
- Proline 0.798g
- Serine 1.023g
- Fatty acids, total saturated 0.221g
- 14:0 0.005g
- 16:0 0.186g
- 18:0 0.023g
- 18:1 undifferentiated 0.135g
- 18:2 undifferentiated 0.442g
- 18:3 undifferentiated 0.765g
- 16:1 undifferentiated 0.003g
- Fatty acids, total monounsaturated 0.138g
- Fatty acids, total polyunsaturated 1.207g