Beans, great northern, mature seeds, cooked, boiled, without salt

Manufacturer: None

• Energy 118.000kcal
• Energy 494.000kJ
• Calcium, Ca 68.000mg
• Magnesium, Mg 50.000mg
• Phosphorus, P 165.000mg
• Potassium, K 391.000mg
• Sodium, Na 2.000mg
• Vitamin A, IU 1.000IU
• Folate, total 102.000µg
• Folate, food 102.000µg
• Folate, DFE 102.000µg
• Fiber, total dietary 7.000g
• Selenium, Se 4.100µg
• Vitamin C, total ascorbic acid 1.300mg
• Protein 8.330g
• Total lipid (fat) 0.450g
• Carbohydrate, by difference 21.090g
• Ash 1.140g
• Water 69.000g
• Iron, Fe 2.130mg
• Zinc, Zn 0.880mg
• Copper, Cu 0.247mg
• Manganese, Mn 0.518mg
• Thiamin 0.158mg
• Riboflavin 0.059mg
• Niacin 0.681mg
• Pantothenic acid 0.266mg
• Vitamin B-6 0.117mg
• Tryptophan 0.099g
• Threonine 0.351g
• Isoleucine 0.368g
• Leucine 0.665g
• Lysine 0.572g
• Methionine 0.125g
• Cystine 0.091g
• Phenylalanine 0.451g
• Tyrosine 0.235g
• Valine 0.436g
• Arginine 0.516g
• Histidine 0.232g
• Alanine 0.349g
• Aspartic acid 1.008g
• Glutamic acid 1.270g
• Glycine 0.325g
• Proline 0.353g
• Serine 0.453g
• Fatty acids, total saturated 0.140g
• 16:0 0.132g
• 18:0 0.008g
• 18:1 undifferentiated 0.021g
• 18:2 undifferentiated 0.103g
• 18:3 undifferentiated 0.084g
• Fatty acids, total monounsaturated 0.021g
• Fatty acids, total polyunsaturated 0.187g