Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)

Manufacturer: None

• Energy 339.000kcal
• Energy 1419.000kJ
• Calcium, Ca 175.000mg
• Magnesium, Mg 189.000mg
• Phosphorus, P 447.000mg
• Potassium, K 1387.000mg
• Sodium, Na 14.000mg
• Folate, total 482.000µg
• Folate, food 482.000µg
• Folate, DFE 482.000µg
• Fiber, total dietary 20.200g
• Selenium, Se 12.900µg
• Vitamin C, total ascorbic acid 5.300mg
• Vitamin K (phylloquinone) 6.000µg
• Protein 21.860g
• Total lipid (fat) 1.140g
• Carbohydrate, by difference 62.370g
• Ash 3.930g
• Water 10.700g
• Sugars, total 2.260g
• Iron, Fe 5.470mg
• Zinc, Zn 2.310mg
• Vitamin E (alpha-tocopherol) 0.220mg
• Copper, Cu 0.837mg
• Manganese, Mn 1.423mg
• Thiamin 0.653mg
• Riboflavin 0.237mg
• Niacin 1.955mg
• Pantothenic acid 1.098mg
• Vitamin B-6 0.447mg
• Tryptophan 0.259g
• Threonine 0.920g
• Isoleucine 0.965g
• Leucine 1.745g
• Lysine 1.500g
• Methionine 0.329g
• Cystine 0.238g
• Phenylalanine 1.182g
• Tyrosine 0.615g
• Valine 1.144g
• Arginine 1.353g
• Histidine 0.608g
• Alanine 0.916g
• Aspartic acid 2.644g
• Glutamic acid 3.333g
• Glycine 0.853g
• Proline 0.927g
• Serine 1.189g
• Fatty acids, total saturated 0.356g
• 16:0 0.335g
• 18:0 0.021g
• 18:1 undifferentiated 0.053g
• 18:2 undifferentiated 0.263g
• 18:3 undifferentiated 0.213g
• Fatty acids, total monounsaturated 0.053g
• Fatty acids, total polyunsaturated 0.477g