Beans, kidney, all types, mature seeds, cooked, boiled, without salt

Manufacturer: None

• Energy 127.000kcal
• Energy 532.000kJ
• Calcium, Ca 35.000mg
• Magnesium, Mg 42.000mg
• Phosphorus, P 138.000mg
• Potassium, K 405.000mg
• Sodium, Na 1.000mg
• Folate, total 130.000µg
• Folate, food 130.000µg
• Folate, DFE 130.000µg
• Fiber, total dietary 6.400g
• Selenium, Se 1.100µg
• Vitamin C, total ascorbic acid 1.200mg
• Choline, total 30.500mg
• Vitamin K (phylloquinone) 8.400µg
• Betaine 0.100mg
• Protein 8.670g
• Total lipid (fat) 0.500g
• Carbohydrate, by difference 22.800g
• Ash 1.090g
• Water 66.940g
• Sugars, total 0.320g
• Iron, Fe 2.220mg
• Zinc, Zn 1.000mg
• Vitamin E (alpha-tocopherol) 0.030mg
• Tocopherol, gamma 0.920mg
• Tocopherol, delta 0.010mg
• Copper, Cu 0.216mg
• Manganese, Mn 0.430mg
• Thiamin 0.160mg
• Riboflavin 0.058mg
• Niacin 0.578mg
• Pantothenic acid 0.220mg
• Vitamin B-6 0.120mg
• Tryptophan 0.104g
• Threonine 0.319g
• Isoleucine 0.410g
• Leucine 0.736g
• Lysine 0.607g
• Methionine 0.113g
• Cystine 0.081g
• Phenylalanine 0.511g
• Tyrosine 0.205g
• Valine 0.500g
• Arginine 0.475g
• Histidine 0.238g
• Alanine 0.394g
• Aspartic acid 1.086g
• Glutamic acid 1.393g
• Glycine 0.351g
• Proline 0.496g
• Serine 0.544g
• Fatty acids, total saturated 0.073g
• 16:0 0.065g
• 18:0 0.008g
• 18:1 undifferentiated 0.039g
• 18:2 undifferentiated 0.108g
• 18:3 undifferentiated 0.170g
• Fatty acids, total monounsaturated 0.039g
• Fatty acids, total polyunsaturated 0.278g