Beans, kidney, all types, mature seeds, raw

Manufacturer: None

• Energy 333.000kcal
• Energy 1393.000kJ
• Calcium, Ca 143.000mg
• Magnesium, Mg 140.000mg
• Phosphorus, P 407.000mg
• Potassium, K 1406.000mg
• Sodium, Na 24.000mg
• Folate, total 394.000µg
• Folate, food 394.000µg
• Folate, DFE 394.000µg
• Phytosterols 127.000mg
• Fiber, total dietary 24.900g
• Selenium, Se 3.200µg
• Vitamin C, total ascorbic acid 4.500mg
• Vitamin K (phylloquinone) 19.000µg
• Protein 23.580g
• Total lipid (fat) 0.830g
• Carbohydrate, by difference 60.010g
• Ash 3.830g
• Water 11.750g
• Sugars, total 2.230g
• Iron, Fe 8.200mg
• Zinc, Zn 2.790mg
• Vitamin E (alpha-tocopherol) 0.220mg
• Copper, Cu 0.958mg
• Manganese, Mn 1.021mg
• Thiamin 0.529mg
• Riboflavin 0.219mg
• Niacin 2.060mg
• Pantothenic acid 0.780mg
• Vitamin B-6 0.397mg
• Tryptophan 0.279g
• Threonine 0.992g
• Isoleucine 1.041g
• Leucine 1.882g
• Lysine 1.618g
• Methionine 0.355g
• Cystine 0.256g
• Phenylalanine 1.275g
• Tyrosine 0.664g
• Valine 1.233g
• Arginine 1.460g
• Histidine 0.656g
• Alanine 0.988g
• Aspartic acid 2.852g
• Glutamic acid 3.595g
• Glycine 0.920g
• Proline 1.000g
• Serine 1.282g
• Fatty acids, total saturated 0.120g
• 16:0 0.106g
• 18:0 0.014g
• 18:1 undifferentiated 0.064g
• 18:2 undifferentiated 0.178g
• 18:3 undifferentiated 0.279g
• Fatty acids, total monounsaturated 0.064g
• Fatty acids, total polyunsaturated 0.457g