Beans, kidney, california red, mature seeds, cooked, boiled, with salt

Manufacturer: None

• Energy 124.000kcal
• Energy 519.000kJ
• Calcium, Ca 66.000mg
• Magnesium, Mg 48.000mg
• Phosphorus, P 137.000mg
• Potassium, K 419.000mg
• Sodium, Na 240.000mg
• Folate, total 74.000µg
• Folate, food 74.000µg
• Folate, DFE 74.000µg
• Fiber, total dietary 9.300g
• Selenium, Se 1.200µg
• Vitamin C, total ascorbic acid 1.200mg
• Protein 9.130g
• Total lipid (fat) 0.090g
• Carbohydrate, by difference 22.410g
• Ash 1.440g
• Water 66.930g
• Iron, Fe 2.980mg
• Zinc, Zn 0.860mg
• Copper, Cu 0.289mg
• Manganese, Mn 0.318mg
• Thiamin 0.129mg
• Riboflavin 0.062mg
• Niacin 0.540mg
• Pantothenic acid 0.219mg
• Vitamin B-6 0.104mg
• Tryptophan 0.108g
• Threonine 0.384g
• Isoleucine 0.403g
• Leucine 0.729g
• Lysine 0.627g
• Methionine 0.137g
• Cystine 0.099g
• Phenylalanine 0.494g
• Tyrosine 0.257g
• Valine 0.478g
• Arginine 0.565g
• Histidine 0.254g
• Alanine 0.383g
• Aspartic acid 1.105g
• Glutamic acid 1.392g
• Glycine 0.356g
• Proline 0.387g
• Serine 0.497g
• Fatty acids, total saturated 0.014g
• 16:0 0.012g
• 18:0 0.002g
• 18:1 undifferentiated 0.007g
• 18:2 undifferentiated 0.020g
• 18:3 undifferentiated 0.032g
• Fatty acids, total monounsaturated 0.007g
• Fatty acids, total polyunsaturated 0.052g