Beans, kidney, california red, mature seeds, raw

Manufacturer: None

  • Energy 330.000kcal
  • Energy 1381.000kJ
  • Calcium, Ca 195.000mg
  • Magnesium, Mg 160.000mg
  • Phosphorus, P 405.000mg
  • Potassium, K 1490.000mg
  • Sodium, Na 11.000mg
  • Vitamin A, IU 8.000IU
  • Folate, total 394.000µg
  • Folate, food 394.000µg
  • Folate, DFE 394.000µg
  • Fiber, total dietary 24.900g
  • Selenium, Se 3.200µg
  • Vitamin C, total ascorbic acid 4.500mg
  • Protein 24.370g
  • Total lipid (fat) 0.250g
  • Carbohydrate, by difference 59.800g
  • Ash 3.830g
  • Water 11.750g
  • Iron, Fe 9.350mg
  • Zinc, Zn 2.550mg
  • Copper, Cu 1.100mg
  • Manganese, Mn 1.000mg
  • Thiamin 0.529mg
  • Riboflavin 0.219mg
  • Niacin 2.060mg
  • Pantothenic acid 0.780mg
  • Vitamin B-6 0.397mg
  • Tryptophan 0.289g
  • Threonine 1.026g
  • Isoleucine 1.076g
  • Leucine 1.946g
  • Lysine 1.673g
  • Methionine 0.367g
  • Cystine 0.265g
  • Phenylalanine 1.318g
  • Tyrosine 0.686g
  • Valine 1.275g
  • Arginine 1.509g
  • Histidine 0.679g
  • Alanine 1.022g
  • Aspartic acid 2.948g
  • Glutamic acid 3.717g
  • Glycine 0.952g
  • Proline 1.034g
  • Serine 1.326g
  • Fatty acids, total saturated 0.036g
  • 16:0 0.032g
  • 18:0 0.004g
  • 18:1 undifferentiated 0.019g
  • 18:2 undifferentiated 0.054g
  • 18:3 undifferentiated 0.084g
  • Fatty acids, total monounsaturated 0.019g
  • Fatty acids, total polyunsaturated 0.138g