Beans, kidney, red, mature seeds, cooked, boiled, with salt

Manufacturer: None

• Energy 127.000kcal
• Energy 532.000kJ
• Calcium, Ca 28.000mg
• Magnesium, Mg 45.000mg
• Phosphorus, P 142.000mg
• Potassium, K 403.000mg
• Sodium, Na 238.000mg
• Folate, total 130.000µg
• Folate, food 130.000µg
• Folate, DFE 130.000µg
• Fiber, total dietary 7.400g
• Selenium, Se 1.200µg
• Vitamin C, total ascorbic acid 1.200mg
• Choline, total 30.500mg
• Vitamin K (phylloquinone) 8.400µg
• Protein 8.670g
• Total lipid (fat) 0.500g
• Carbohydrate, by difference 22.800g
• Ash 1.090g
• Water 66.940g
• Sugars, total 0.320g
• Iron, Fe 2.940mg
• Zinc, Zn 1.070mg
• Vitamin E (alpha-tocopherol) 0.030mg
• Copper, Cu 0.242mg
• Manganese, Mn 0.477mg
• Thiamin 0.160mg
• Riboflavin 0.058mg
• Niacin 0.578mg
• Pantothenic acid 0.220mg
• Vitamin B-6 0.120mg
• Tryptophan 0.103g
• Threonine 0.365g
• Isoleucine 0.383g
• Leucine 0.693g
• Lysine 0.595g
• Methionine 0.130g
• Cystine 0.094g
• Phenylalanine 0.469g
• Tyrosine 0.244g
• Valine 0.454g
• Arginine 0.537g
• Histidine 0.242g
• Alanine 0.364g
• Aspartic acid 1.049g
• Glutamic acid 1.323g
• Glycine 0.339g
• Proline 0.368g
• Serine 0.472g
• Fatty acids, total saturated 0.072g
• 16:0 0.064g
• 18:0 0.008g
• 18:1 undifferentiated 0.039g
• 18:2 undifferentiated 0.107g
• 18:3 undifferentiated 0.168g
• Fatty acids, total monounsaturated 0.039g
• Fatty acids, total polyunsaturated 0.275g