Beans, kidney, red, mature seeds, raw

Manufacturer: None

  • Energy 337.000kcal
  • Energy 1408.000kJ
  • Calcium, Ca 83.000mg
  • Magnesium, Mg 138.000mg
  • Phosphorus, P 406.000mg
  • Potassium, K 1359.000mg
  • Sodium, Na 12.000mg
  • Folate, total 394.000µg
  • Folate, food 394.000µg
  • Folate, DFE 394.000µg
  • Fiber, total dietary 15.200g
  • Fluoride, F 2.200µg
  • Selenium, Se 3.200µg
  • Vitamin C, total ascorbic acid 4.500mg
  • Choline, total 65.900mg
  • Vitamin K (phylloquinone) 5.600µg
  • Protein 22.530g
  • Total lipid (fat) 1.060g
  • Carbohydrate, by difference 61.290g
  • Ash 3.370g
  • Water 11.750g
  • Sugars, total 2.100g
  • Iron, Fe 6.690mg
  • Zinc, Zn 2.790mg
  • Vitamin E (alpha-tocopherol) 0.210mg
  • Copper, Cu 0.699mg
  • Manganese, Mn 1.111mg
  • Thiamin 0.608mg
  • Riboflavin 0.215mg
  • Niacin 2.110mg
  • Pantothenic acid 0.780mg
  • Vitamin B-6 0.397mg
  • Tryptophan 0.267g
  • Threonine 0.948g
  • Isoleucine 0.995g
  • Leucine 1.799g
  • Lysine 1.547g
  • Methionine 0.339g
  • Cystine 0.245g
  • Phenylalanine 1.218g
  • Tyrosine 0.634g
  • Valine 1.179g
  • Arginine 1.395g
  • Histidine 0.627g
  • Alanine 0.945g
  • Aspartic acid 2.725g
  • Glutamic acid 3.436g
  • Glycine 0.880g
  • Proline 0.955g
  • Serine 1.226g
  • Fatty acids, total saturated 0.154g
  • 16:0 0.136g
  • 18:0 0.018g
  • 18:1 undifferentiated 0.082g
  • 18:2 undifferentiated 0.228g
  • 18:3 undifferentiated 0.358g
  • Fatty acids, total monounsaturated 0.082g
  • Fatty acids, total polyunsaturated 0.586g