Beans, kidney, royal red, mature seeds, cooked, boiled with salt

Manufacturer: None

• Energy 123.000kcal
• Energy 515.000kJ
• Calcium, Ca 44.000mg
• Magnesium, Mg 42.000mg
• Phosphorus, P 142.000mg
• Potassium, K 378.000mg
• Sodium, Na 241.000mg
• Vitamin A, IU 3.000IU
• Folate, total 74.000µg
• Folate, food 74.000µg
• Folate, DFE 74.000µg
• Fiber, total dietary 9.300g
• Selenium, Se 1.200µg
• Vitamin C, total ascorbic acid 1.200mg
• Protein 9.490g
• Total lipid (fat) 0.170g
• Carbohydrate, by difference 21.850g
• Ash 1.500g
• Water 66.990g
• Iron, Fe 2.770mg
• Zinc, Zn 0.900mg
• Copper, Cu 0.262mg
• Manganese, Mn 0.255mg
• Thiamin 0.095mg
• Riboflavin 0.067mg
• Niacin 0.552mg
• Pantothenic acid 0.219mg
• Vitamin B-6 0.104mg
• Tryptophan 0.112g
• Threonine 0.399g
• Isoleucine 0.419g
• Leucine 0.757g
• Lysine 0.651g
• Methionine 0.143g
• Cystine 0.103g
• Phenylalanine 0.513g
• Tyrosine 0.267g
• Valine 0.496g
• Arginine 0.587g
• Histidine 0.264g
• Alanine 0.398g
• Aspartic acid 1.148g
• Glutamic acid 1.447g
• Glycine 0.370g
• Proline 0.402g
• Serine 0.516g
• Fatty acids, total saturated 0.024g
• 16:0 0.022g
• 18:0 0.003g
• 18:1 undifferentiated 0.013g
• 18:2 undifferentiated 0.036g
• 18:3 undifferentiated 0.057g
• Fatty acids, total monounsaturated 0.013g
• Fatty acids, total polyunsaturated 0.093g