Beans, kidney, royal red, mature seeds, raw

Manufacturer: None

  • Energy 329.000kcal
  • Energy 1377.000kJ
  • Calcium, Ca 131.000mg
  • Magnesium, Mg 138.000mg
  • Phosphorus, P 406.000mg
  • Potassium, K 1346.000mg
  • Sodium, Na 13.000mg
  • Vitamin A, IU 8.000IU
  • Folate, total 393.000µg
  • Folate, food 393.000µg
  • Folate, DFE 393.000µg
  • Fiber, total dietary 24.900g
  • Selenium, Se 3.200µg
  • Vitamin C, total ascorbic acid 4.500mg
  • Protein 25.330g
  • Total lipid (fat) 0.450g
  • Carbohydrate, by difference 58.330g
  • Ash 4.000g
  • Water 11.900g
  • Iron, Fe 8.700mg
  • Zinc, Zn 2.660mg
  • Copper, Cu 1.000mg
  • Manganese, Mn 1.109mg
  • Thiamin 0.390mg
  • Riboflavin 0.240mg
  • Niacin 2.106mg
  • Pantothenic acid 0.779mg
  • Vitamin B-6 0.396mg
  • Tryptophan 0.300g
  • Threonine 1.066g
  • Isoleucine 1.118g
  • Leucine 2.022g
  • Lysine 1.738g
  • Methionine 0.381g
  • Cystine 0.276g
  • Phenylalanine 1.370g
  • Tyrosine 0.713g
  • Valine 1.325g
  • Arginine 1.568g
  • Histidine 0.705g
  • Alanine 1.062g
  • Aspartic acid 3.063g
  • Glutamic acid 3.862g
  • Glycine 0.989g
  • Proline 1.074g
  • Serine 1.378g
  • Fatty acids, total saturated 0.065g
  • 16:0 0.058g
  • 18:0 0.008g
  • 18:1 undifferentiated 0.035g
  • 18:2 undifferentiated 0.097g
  • 18:3 undifferentiated 0.152g
  • Fatty acids, total monounsaturated 0.035g
  • Fatty acids, total polyunsaturated 0.249g