Beans, navy, mature seeds, canned

Manufacturer: None

  • Energy 113.000kcal
  • Energy 473.000kJ
  • Calcium, Ca 47.000mg
  • Magnesium, Mg 47.000mg
  • Phosphorus, P 134.000mg
  • Potassium, K 288.000mg
  • Sodium, Na 336.000mg
  • Vitamin A, IU 1.000IU
  • Folate, total 62.000µg
  • Folate, food 62.000µg
  • Folate, DFE 62.000µg
  • Fiber, total dietary 5.100g
  • Selenium, Se 5.800µg
  • Vitamin C, total ascorbic acid 0.700mg
  • Choline, total 26.900mg
  • Vitamin K (phylloquinone) 2.900µg
  • Betaine 0.100mg
  • Protein 7.530g
  • Total lipid (fat) 0.430g
  • Carbohydrate, by difference 20.450g
  • Ash 1.140g
  • Water 70.450g
  • Sugars, total 0.280g
  • Iron, Fe 1.850mg
  • Zinc, Zn 0.770mg
  • Vitamin E (alpha-tocopherol) 0.780mg
  • Copper, Cu 0.208mg
  • Manganese, Mn 0.375mg
  • Thiamin 0.141mg
  • Riboflavin 0.055mg
  • Niacin 0.487mg
  • Pantothenic acid 0.172mg
  • Vitamin B-6 0.103mg
  • Tryptophan 0.090g
  • Threonine 0.277g
  • Isoleucine 0.356g
  • Leucine 0.639g
  • Lysine 0.527g
  • Methionine 0.098g
  • Cystine 0.071g
  • Phenylalanine 0.444g
  • Tyrosine 0.178g
  • Valine 0.434g
  • Arginine 0.413g
  • Histidine 0.207g
  • Alanine 0.342g
  • Aspartic acid 0.943g
  • Glutamic acid 1.210g
  • Glycine 0.305g
  • Proline 0.431g
  • Serine 0.472g
  • Fatty acids, total saturated 0.112g
  • 16:0 0.105g
  • 18:0 0.007g
  • 18:1 undifferentiated 0.038g
  • 18:2 undifferentiated 0.101g
  • 18:3 undifferentiated 0.085g
  • Fatty acids, total monounsaturated 0.038g
  • Fatty acids, total polyunsaturated 0.186g