Beans, pinto, mature seeds, cooked, boiled, with salt

Manufacturer: None

• Energy 143.000kcal
• Energy 600.000kJ
• Calcium, Ca 46.000mg
• Magnesium, Mg 50.000mg
• Phosphorus, P 147.000mg
• Potassium, K 436.000mg
• Sodium, Na 238.000mg
• Folate, total 172.000µg
• Folate, food 172.000µg
• Folate, DFE 172.000µg
• Fiber, total dietary 9.000g
• Selenium, Se 6.200µg
• Vitamin C, total ascorbic acid 0.800mg
• Vitamin K (phylloquinone) 3.500µg
• Protein 9.010g
• Total lipid (fat) 0.650g
• Carbohydrate, by difference 26.220g
• Ash 1.170g
• Starch 15.150g
• Sucrose 0.340g
• Water 62.950g
• Sugars, total 0.340g
• Iron, Fe 2.090mg
• Zinc, Zn 0.980mg
• Vitamin E (alpha-tocopherol) 0.940mg
• Copper, Cu 0.219mg
• Manganese, Mn 0.453mg
• Thiamin 0.193mg
• Riboflavin 0.062mg
• Niacin 0.318mg
• Pantothenic acid 0.210mg
• Vitamin B-6 0.229mg
• Tryptophan 0.098g
• Threonine 0.350g
• Isoleucine 0.368g
• Leucine 0.664g
• Lysine 0.571g
• Methionine 0.126g
• Cystine 0.090g
• Phenylalanine 0.450g
• Tyrosine 0.234g
• Valine 0.435g
• Arginine 0.515g
• Histidine 0.232g
• Alanine 0.348g
• Aspartic acid 1.005g
• Glutamic acid 1.268g
• Glycine 0.325g
• Proline 0.352g
• Serine 0.453g
• Fatty acids, total saturated 0.109g
• 16:0 0.106g
• 18:0 0.002g
• 18:1 undifferentiated 0.106g
• 18:2 undifferentiated 0.078g
• 18:3 undifferentiated 0.109g
• Fatty acids, total monounsaturated 0.106g
• Fatty acids, total polyunsaturated 0.188g