Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)

Manufacturer: None

• Energy 347.000kcal
• Energy 1452.000kJ
• Calcium, Ca 113.000mg
• Magnesium, Mg 176.000mg
• Phosphorus, P 411.000mg
• Potassium, K 1393.000mg
• Sodium, Na 12.000mg
• Folate, total 525.000µg
• Folate, food 525.000µg
• Folate, DFE 525.000µg
• Fiber, total dietary 15.500g
• Selenium, Se 27.900µg
• Vitamin C, total ascorbic acid 6.300mg
• Choline, total 66.200mg
• Vitamin K (phylloquinone) 5.600µg
• Betaine 0.400mg
• Protein 21.420g
• Total lipid (fat) 1.230g
• Carbohydrate, by difference 62.550g
• Ash 3.460g
• Starch 34.170g
• Sucrose 1.980g
• Glucose (dextrose) 0.130g
• Water 11.330g
• Sugars, total 2.110g
• Iron, Fe 5.070mg
• Zinc, Zn 2.280mg
• Vitamin E (alpha-tocopherol) 0.210mg
• Copper, Cu 0.893mg
• Manganese, Mn 1.148mg
• Thiamin 0.713mg
• Riboflavin 0.212mg
• Niacin 1.174mg
• Pantothenic acid 0.785mg
• Vitamin B-6 0.474mg
• Tryptophan 0.237g
• Threonine 0.810g
• Isoleucine 0.871g
• Leucine 1.558g
• Lysine 1.356g
• Methionine 0.259g
• Cystine 0.187g
• Phenylalanine 1.095g
• Tyrosine 0.427g
• Valine 0.998g
• Arginine 1.096g
• Histidine 0.556g
• Alanine 0.872g
• Aspartic acid 2.268g
• Glutamic acid 3.027g
• Glycine 0.796g
• Proline 1.072g
• Serine 1.171g
• Fatty acids, total saturated 0.235g
• 14:0 0.001g
• 16:0 0.229g
• 18:0 0.005g
• 18:1 undifferentiated 0.229g
• 18:2 undifferentiated 0.170g
• 18:3 undifferentiated 0.237g
• Fatty acids, total monounsaturated 0.229g
• Fatty acids, total polyunsaturated 0.407g