Beans, small white, mature seeds, cooked, boiled, without salt

Manufacturer: None

• Energy 142.000kcal
• Energy 594.000kJ
• Calcium, Ca 73.000mg
• Magnesium, Mg 68.000mg
• Phosphorus, P 169.000mg
• Potassium, K 463.000mg
• Sodium, Na 2.000mg
• Folate, total 137.000µg
• Folate, food 137.000µg
• Folate, DFE 137.000µg
• Fiber, total dietary 10.400g
• Selenium, Se 1.300µg
• Protein 8.970g
• Total lipid (fat) 0.640g
• Carbohydrate, by difference 25.810g
• Ash 1.340g
• Water 63.240g
• Iron, Fe 2.840mg
• Zinc, Zn 1.090mg
• Copper, Cu 0.149mg
• Manganese, Mn 0.510mg
• Thiamin 0.236mg
• Riboflavin 0.059mg
• Niacin 0.272mg
• Pantothenic acid 0.251mg
• Vitamin B-6 0.127mg
• Tryptophan 0.106g
• Threonine 0.377g
• Isoleucine 0.396g
• Leucine 0.716g
• Lysine 0.616g
• Methionine 0.135g
• Cystine 0.098g
• Phenylalanine 0.485g
• Tyrosine 0.253g
• Valine 0.469g
• Arginine 0.555g
• Histidine 0.250g
• Alanine 0.376g
• Aspartic acid 1.085g
• Glutamic acid 1.368g
• Glycine 0.350g
• Proline 0.380g
• Serine 0.488g
• Fatty acids, total saturated 0.166g
• 16:0 0.155g
• 18:0 0.010g
• 18:1 undifferentiated 0.056g
• 18:2 undifferentiated 0.150g
• 18:3 undifferentiated 0.126g
• Fatty acids, total monounsaturated 0.056g
• Fatty acids, total polyunsaturated 0.276g