Beans, small white, mature seeds, raw

Manufacturer: None

  • Energy 336.000kcal
  • Energy 1406.000kJ
  • Calcium, Ca 173.000mg
  • Magnesium, Mg 183.000mg
  • Phosphorus, P 445.000mg
  • Potassium, K 1542.000mg
  • Sodium, Na 12.000mg
  • Folate, total 386.000µg
  • Folate, food 386.000µg
  • Folate, DFE 386.000µg
  • Fiber, total dietary 24.900g
  • Selenium, Se 12.800µg
  • Protein 21.110g
  • Total lipid (fat) 1.180g
  • Carbohydrate, by difference 62.250g
  • Ash 3.750g
  • Water 11.710g
  • Iron, Fe 7.730mg
  • Zinc, Zn 2.810mg
  • Copper, Cu 0.635mg
  • Manganese, Mn 1.278mg
  • Thiamin 0.743mg
  • Riboflavin 0.207mg
  • Niacin 1.342mg
  • Pantothenic acid 0.729mg
  • Vitamin B-6 0.439mg
  • Tryptophan 0.250g
  • Threonine 0.888g
  • Isoleucine 0.932g
  • Leucine 1.685g
  • Lysine 1.449g
  • Methionine 0.317g
  • Cystine 0.230g
  • Phenylalanine 1.141g
  • Tyrosine 0.594g
  • Valine 1.104g
  • Arginine 1.307g
  • Histidine 0.588g
  • Alanine 0.885g
  • Aspartic acid 2.553g
  • Glutamic acid 3.218g
  • Glycine 0.824g
  • Proline 0.895g
  • Serine 1.148g
  • Fatty acids, total saturated 0.304g
  • 14:0 0.001g
  • 16:0 0.285g
  • 18:0 0.018g
  • 18:1 undifferentiated 0.102g
  • 18:2 undifferentiated 0.276g
  • 18:3 undifferentiated 0.231g
  • Fatty acids, total monounsaturated 0.102g
  • Fatty acids, total polyunsaturated 0.507g