Beans, white, mature seeds, cooked, boiled, with salt

Manufacturer: None

• Energy 139.000kcal
• Energy 581.000kJ
• Calcium, Ca 90.000mg
• Magnesium, Mg 63.000mg
• Phosphorus, P 113.000mg
• Potassium, K 561.000mg
• Sodium, Na 242.000mg
• Folate, total 81.000µg
• Folate, food 81.000µg
• Folate, DFE 81.000µg
• Fiber, total dietary 6.300g
• Selenium, Se 1.300µg
• Choline, total 35.100mg
• Vitamin K (phylloquinone) 3.500µg
• Protein 9.730g
• Total lipid (fat) 0.350g
• Carbohydrate, by difference 25.090g
• Ash 1.750g
• Water 63.080g
• Sugars, total 0.340g
• Iron, Fe 3.700mg
• Zinc, Zn 1.380mg
• Vitamin E (alpha-tocopherol) 0.940mg
• Copper, Cu 0.287mg
• Manganese, Mn 0.636mg
• Thiamin 0.118mg
• Riboflavin 0.046mg
• Niacin 0.140mg
• Pantothenic acid 0.229mg
• Vitamin B-6 0.093mg
• Tryptophan 0.115g
• Threonine 0.409g
• Isoleucine 0.429g
• Leucine 0.776g
• Lysine 0.668g
• Methionine 0.146g
• Cystine 0.106g
• Phenylalanine 0.526g
• Tyrosine 0.274g
• Valine 0.509g
• Arginine 0.602g
• Histidine 0.271g
• Alanine 0.408g
• Aspartic acid 1.176g
• Glutamic acid 1.483g
• Glycine 0.380g
• Proline 0.412g
• Serine 0.529g
• Fatty acids, total saturated 0.091g
• 16:0 0.085g
• 18:0 0.005g
• 18:1 undifferentiated 0.031g
• 18:2 undifferentiated 0.083g
• 18:3 undifferentiated 0.069g
• Fatty acids, total monounsaturated 0.031g
• Fatty acids, total polyunsaturated 0.152g