Beans, yellow, mature seeds, cooked, boiled, without salt

Manufacturer: None

• Energy 144.000kcal
• Energy 601.000kJ
• Calcium, Ca 62.000mg
• Magnesium, Mg 74.000mg
• Phosphorus, P 183.000mg
• Potassium, K 325.000mg
• Sodium, Na 5.000mg
• Vitamin A, IU 2.000IU
• Folate, total 81.000µg
• Folate, food 81.000µg
• Folate, DFE 81.000µg
• Fiber, total dietary 10.400g
• Selenium, Se 1.300µg
• Vitamin C, total ascorbic acid 1.800mg
• Choline, total 35.200mg
• Vitamin K (phylloquinone) 3.500µg
• Protein 9.160g
• Total lipid (fat) 1.080g
• Carbohydrate, by difference 25.280g
• Ash 1.500g
• Water 62.980g
• Sugars, total 0.340g
• Iron, Fe 2.480mg
• Zinc, Zn 1.060mg
• Vitamin E (alpha-tocopherol) 0.940mg
• Copper, Cu 0.186mg
• Manganese, Mn 0.455mg
• Thiamin 0.187mg
• Riboflavin 0.103mg
• Niacin 0.708mg
• Pantothenic acid 0.229mg
• Vitamin B-6 0.129mg
• Tryptophan 0.108g
• Threonine 0.386g
• Isoleucine 0.405g
• Leucine 0.732g
• Lysine 0.629g
• Methionine 0.138g
• Cystine 0.100g
• Phenylalanine 0.496g
• Tyrosine 0.258g
• Valine 0.479g
• Arginine 0.567g
• Histidine 0.255g
• Alanine 0.384g
• Aspartic acid 1.108g
• Glutamic acid 1.397g
• Glycine 0.358g
• Proline 0.388g
• Serine 0.498g
• Fatty acids, total saturated 0.279g
• 14:0 0.001g
• 16:0 0.262g
• 18:0 0.017g
• 18:1 undifferentiated 0.094g
• 18:2 undifferentiated 0.253g
• 18:3 undifferentiated 0.212g
• Fatty acids, total monounsaturated 0.094g
• Fatty acids, total polyunsaturated 0.466g