Broadbeans (fava beans), mature seeds, raw

Manufacturer: None

• Energy 341.000kcal
• Energy 1425.000kJ
• Calcium, Ca 103.000mg
• Magnesium, Mg 192.000mg
• Phosphorus, P 421.000mg
• Potassium, K 1062.000mg
• Sodium, Na 13.000mg
• Vitamin A, IU 53.000IU
• Vitamin A, RAE 3.000µg
• Carotene, beta 32.000µg
• Folate, total 423.000µg
• Folate, food 423.000µg
• Folate, DFE 423.000µg
• Phytosterols 124.000mg
• Fiber, total dietary 25.000g
• Selenium, Se 8.200µg
• Vitamin C, total ascorbic acid 1.400mg
• Choline, total 95.800mg
• Vitamin K (phylloquinone) 9.000µg
• Protein 26.120g
• Total lipid (fat) 1.530g
• Carbohydrate, by difference 58.290g
• Ash 3.080g
• Water 10.980g
• Sugars, total 5.700g
• Iron, Fe 6.700mg
• Zinc, Zn 3.140mg
• Vitamin E (alpha-tocopherol) 0.050mg
• Copper, Cu 0.824mg
• Manganese, Mn 1.626mg
• Thiamin 0.555mg
• Riboflavin 0.333mg
• Niacin 2.832mg
• Pantothenic acid 0.976mg
• Vitamin B-6 0.366mg
• Tryptophan 0.247g
• Threonine 0.928g
• Isoleucine 1.053g
• Leucine 1.964g
• Lysine 1.671g
• Methionine 0.213g
• Cystine 0.334g
• Phenylalanine 1.103g
• Tyrosine 0.827g
• Valine 1.161g
• Arginine 2.411g
• Histidine 0.664g
• Alanine 1.070g
• Aspartic acid 2.916g
• Glutamic acid 4.437g
• Glycine 1.095g
• Proline 1.099g
• Serine 1.195g
• Fatty acids, total saturated 0.254g
• 12:0 0.004g
• 14:0 0.002g
• 16:0 0.204g
• 18:0 0.031g
• 18:1 undifferentiated 0.297g
• 18:2 undifferentiated 0.581g
• 18:3 undifferentiated 0.046g
• 16:1 undifferentiated 0.002g
• Fatty acids, total monounsaturated 0.303g
• Fatty acids, total polyunsaturated 0.627g