Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water

Manufacturer: None

• Energy 138.000kcal
• Energy 578.000kJ
• Calcium, Ca 43.000mg
• Magnesium, Mg 24.000mg
• Phosphorus, P 80.000mg
• Potassium, K 109.000mg
• Sodium, Na 212.000mg
• Vitamin A, IU 22.000IU
• Vitamin A, RAE 1.000µg
• Carotene, beta 13.000µg
• Folate, total 41.000µg
• Folate, food 41.000µg
• Folate, DFE 41.000µg
• Fiber, total dietary 6.300g
• Selenium, Se 3.100µg
• Vitamin C, total ascorbic acid 0.100mg
• Vitamin K (phylloquinone) 3.400µg
• Protein 7.040g
• Total lipid (fat) 2.470g
• Carbohydrate, by difference 22.870g
• Ash 0.740g
• Water 66.870g
• Sugars, total 4.000g
• Iron, Fe 0.980mg
• Zinc, Zn 0.590mg
• Vitamin E (alpha-tocopherol) 0.290mg
• Copper, Cu 0.250mg
• Manganese, Mn 0.800mg
• Thiamin 0.025mg
• Riboflavin 0.015mg
• Niacin 0.125mg
• Vitamin B-6 0.116mg
• Tryptophan 0.069g
• Threonine 0.263g
• Isoleucine 0.303g
• Leucine 0.503g
• Lysine 0.473g
• Methionine 0.093g
• Cystine 0.096g
• Phenylalanine 0.379g
• Tyrosine 0.176g
• Valine 0.298g
• Arginine 0.667g
• Histidine 0.195g
• Alanine 0.303g
• Aspartic acid 0.832g
• Glutamic acid 1.239g
• Glycine 0.295g
• Proline 0.292g
• Serine 0.356g
• Fatty acids, total saturated 0.213g
• 14:0 0.003g
• 16:0 0.179g
• 18:0 0.031g
• 18:1 undifferentiated 0.481g
• 18:2 undifferentiated 0.927g
• 18:3 undifferentiated 0.036g
• 16:1 undifferentiated 0.004g
• Fatty acids, total monounsaturated 0.485g
• Fatty acids, total polyunsaturated 0.962g