Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids

Manufacturer: None

• Energy 139.000kcal
• Energy 583.000kJ
• Calcium, Ca 45.000mg
• Magnesium, Mg 26.000mg
• Phosphorus, P 85.000mg
• Potassium, K 126.000mg
• Sodium, Na 246.000mg
• Vitamin A, IU 23.000IU
• Vitamin A, RAE 1.000µg
• Carotene, beta 14.000µg
• Folate, total 48.000µg
• Folate, food 48.000µg
• Folate, DFE 48.000µg
• Fiber, total dietary 6.400g
• Selenium, Se 3.100µg
• Vitamin C, total ascorbic acid 0.100mg
• Vitamin K (phylloquinone) 3.400µg
• Protein 7.050g
• Total lipid (fat) 2.770g
• Carbohydrate, by difference 22.530g
• Ash 0.910g
• Water 66.720g
• Sugars, total 4.010g
• Iron, Fe 1.070mg
• Zinc, Zn 0.630mg
• Vitamin E (alpha-tocopherol) 0.290mg
• Copper, Cu 0.253mg
• Manganese, Mn 0.846mg
• Thiamin 0.027mg
• Riboflavin 0.015mg
• Niacin 0.140mg
• Vitamin B-6 0.116mg
• Tryptophan 0.069g
• Threonine 0.264g
• Isoleucine 0.304g
• Leucine 0.505g
• Lysine 0.475g
• Methionine 0.093g
• Cystine 0.096g
• Phenylalanine 0.380g
• Tyrosine 0.176g
• Valine 0.298g
• Arginine 0.668g
• Histidine 0.195g
• Alanine 0.304g
• Aspartic acid 0.835g
• Glutamic acid 1.242g
• Glycine 0.295g
• Proline 0.293g
• Serine 0.357g
• Fatty acids, total saturated 0.214g
• 14:0 0.003g
• 16:0 0.180g
• 18:0 0.031g
• 18:1 undifferentiated 0.483g
• 18:2 undifferentiated 0.931g
• 18:3 undifferentiated 0.036g
• 16:1 undifferentiated 0.004g
• Fatty acids, total monounsaturated 0.488g
• Fatty acids, total polyunsaturated 0.967g