Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium

Manufacturer: None

  • Energy 88.000kcal
  • Energy 369.000kJ
  • Calcium, Ca 35.000mg
  • Magnesium, Mg 27.000mg
  • Phosphorus, P 80.000mg
  • Potassium, K 144.000mg
  • Sodium, Na 132.000mg
  • Vitamin A, IU 15.000IU
  • Vitamin A, RAE 1.000µg
  • Carotene, beta 9.000µg
  • Folate, total 25.000µg
  • Folate, food 25.000µg
  • Folate, DFE 25.000µg
  • Fiber, total dietary 4.400g
  • Selenium, Se 2.000µg
  • Vitamin C, total ascorbic acid 0.100mg
  • Choline, total 23.100mg
  • Vitamin K (phylloquinone) 2.200µg
  • Protein 4.920g
  • Total lipid (fat) 1.950g
  • Carbohydrate, by difference 13.490g
  • Ash 1.090g
  • Water 78.550g
  • Sugars, total 2.590g
  • Iron, Fe 1.230mg
  • Zinc, Zn 0.690mg
  • Vitamin E (alpha-tocopherol) 0.190mg
  • Copper, Cu 0.153mg
  • Manganese, Mn 0.818mg
  • Thiamin 0.032mg
  • Riboflavin 0.015mg
  • Niacin 0.130mg
  • Pantothenic acid 0.299mg
  • Vitamin B-6 0.473mg
  • Tryptophan 0.048g
  • Threonine 0.184g
  • Isoleucine 0.212g
  • Leucine 0.352g
  • Lysine 0.331g
  • Methionine 0.065g
  • Cystine 0.067g
  • Phenylalanine 0.265g
  • Tyrosine 0.123g
  • Valine 0.208g
  • Arginine 0.466g
  • Histidine 0.136g
  • Alanine 0.212g
  • Aspartic acid 0.582g
  • Glutamic acid 0.866g
  • Glycine 0.206g
  • Proline 0.204g
  • Serine 0.249g
  • Fatty acids, total saturated 0.204g
  • 14:0 0.003g
  • 16:0 0.164g
  • 18:0 0.028g
  • 18:1 undifferentiated 0.441g
  • 18:2 undifferentiated 0.849g
  • 18:3 undifferentiated 0.033g
  • 16:1 undifferentiated 0.003g
  • Fatty acids, total monounsaturated 0.444g
  • Fatty acids, total polyunsaturated 0.881g