Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork

Manufacturer: None

• Energy 83.000kcal
• Energy 347.000kJ
• Calcium, Ca 17.000mg
• Magnesium, Mg 43.000mg
• Phosphorus, P 96.000mg
• Potassium, K 178.000mg
• Sodium, Na 350.000mg
• Folate, total 51.000µg
• Folate, food 51.000µg
• Folate, DFE 51.000µg
• Cholesterol 7.000mg
• Fiber, total dietary 3.300g
• Selenium, Se 2.300µg
• Vitamin C, total ascorbic acid 0.200mg
• Protein 2.740g
• Total lipid (fat) 1.600g
• Carbohydrate, by difference 16.530g
• Ash 1.540g
• Water 77.590g
• Iron, Fe 1.420mg
• Zinc, Zn 1.040mg
• Copper, Cu 0.170mg
• Manganese, Mn 0.392mg
• Thiamin 0.063mg
• Riboflavin 0.050mg
• Niacin 0.431mg
• Pantothenic acid 0.191mg
• Vitamin B-6 0.045mg
• Tryptophan 0.034g
• Threonine 0.104g
• Isoleucine 0.112g
• Leucine 0.210g
• Lysine 0.186g
• Methionine 0.039g
• Cystine 0.030g
• Phenylalanine 0.160g
• Tyrosine 0.089g
• Valine 0.131g
• Arginine 0.190g
• Histidine 0.085g
• Alanine 0.125g
• Aspartic acid 0.331g
• Glutamic acid 0.519g
• Glycine 0.113g
• Proline 0.123g
• Serine 0.137g
• Fatty acids, total saturated 0.605g
• 10:0 0.001g
• 12:0 0.003g
• 14:0 0.020g
• 16:0 0.374g
• 18:0 0.201g
• 18:1 undifferentiated 0.603g
• 18:2 undifferentiated 0.190g
• 18:3 undifferentiated 0.039g
• 16:1 undifferentiated 0.039g
• 20:1 0.015g
• Fatty acids, total monounsaturated 0.656g
• Fatty acids, total polyunsaturated 0.229g