Falafel, home-prepared

Manufacturer: None

• Energy 333.000kcal
• Energy 1393.000kJ
• Calcium, Ca 54.000mg
• Magnesium, Mg 82.000mg
• Phosphorus, P 192.000mg
• Potassium, K 585.000mg
• Sodium, Na 294.000mg
• Vitamin A, IU 13.000IU
• Vitamin A, RAE 1.000µg
• Folate, total 93.000µg
• Folic acid 15.000µg
• Folate, food 78.000µg
• Folate, DFE 104.000µg
• Selenium, Se 1.000µg
• Vitamin C, total ascorbic acid 1.600mg
• Protein 13.310g
• Total lipid (fat) 17.800g
• Carbohydrate, by difference 31.840g
• Ash 2.430g
• Water 34.620g
• Iron, Fe 3.420mg
• Zinc, Zn 1.500mg
• Copper, Cu 0.258mg
• Manganese, Mn 0.691mg
• Thiamin 0.146mg
• Riboflavin 0.166mg
• Niacin 1.044mg
• Pantothenic acid 0.292mg
• Vitamin B-6 0.125mg
• Tryptophan 0.134g
• Threonine 0.492g
• Isoleucine 0.567g
• Leucine 0.944g
• Lysine 0.856g
• Methionine 0.187g
• Cystine 0.183g
• Phenylalanine 0.707g
• Tyrosine 0.339g
• Valine 0.562g
• Arginine 1.280g
• Histidine 0.364g
• Alanine 0.573g
• Aspartic acid 1.531g
• Glutamic acid 2.341g
• Glycine 0.567g
• Proline 0.545g
• Serine 0.667g
• Fatty acids, total saturated 2.383g
• 14:0 0.011g
• 16:0 1.782g
• 18:0 0.529g
• 18:1 undifferentiated 9.670g
• 18:2 undifferentiated 0.495g
• 18:3 undifferentiated 0.111g
• 16:1 undifferentiated 0.095g
• 20:1 0.042g
• Fatty acids, total monounsaturated 10.171g
• Fatty acids, total polyunsaturated 4.160g