Hummus, commercial
Manufacturer: None
- Energy 237.000kcal
- Energy 992.000kJ
- Calcium, Ca 47.000mg
- Magnesium, Mg 75.000mg
- Phosphorus, P 181.000mg
- Potassium, K 312.000mg
- Sodium, Na 426.000mg
- Vitamin A, IU 23.000IU
- Vitamin A, RAE 1.000µg
- Carotene, beta 12.000µg
- Cryptoxanthin, beta 3.000µg
- Lutein + zeaxanthin 258.000µg
- Folate, total 48.000µg
- Folate, food 48.000µg
- Folate, DFE 48.000µg
- Fiber, total dietary 5.500g
- Selenium, Se 4.700µg
- Vitamin K (phylloquinone) 22.800µg
- Protein 7.780g
- Total lipid (fat) 17.820g
- Carbohydrate, by difference 15.000g
- Ash 2.000g
- Starch 8.080g
- Sucrose 0.340g
- Fructose 0.280g
- Water 57.400g
- Sugars, total 0.620g
- Iron, Fe 2.540mg
- Zinc, Zn 1.440mg
- Vitamin E (alpha-tocopherol) 1.540mg
- Tocopherol, beta 0.340mg
- Tocopherol, gamma 11.020mg
- Tocopherol, delta 2.080mg
- Copper, Cu 0.377mg
- Manganese, Mn 1.155mg
- Thiamin 0.160mg
- Riboflavin 0.127mg
- Niacin 1.024mg
- Pantothenic acid 0.346mg
- Vitamin B-6 0.146mg
- Fatty acids, total trans 0.019g
- Fatty acids, total saturated 2.562g
- 14:0 0.009g
- 16:0 1.662g
- 18:0 0.727g
- 20:0 0.075g
- 18:1 undifferentiated 5.258g
- 18:2 undifferentiated 8.077g
- 18:3 undifferentiated 0.725g
- 20:4 undifferentiated 0.006g
- 22:0 0.045g
- 16:1 undifferentiated 0.017g
- 20:1 0.055g
- Fatty acids, total monounsaturated 5.340g
- Fatty acids, total polyunsaturated 8.812g
- 15:0 0.003g
- 17:0 0.012g
- 24:0 0.028g
- 18:1 t 0.006g
- 18:2 t not further defined 0.012g
- 18:2 CLAs 0.003g
- 24:1 c 0.001g
- 20:2 n-6 c,c 0.004g
- 16:1 c 0.017g
- 18:1 c 5.252g
- 18:2 n-6 c,c 8.062g
- 18:3 n-6 c,c,c 0.014g
- 17:1 0.008g
- Fatty acids, total trans-monoenoic 0.006g
- Fatty acids, total trans-polyenoic 0.012g
- 18:3 n-3 c,c,c (ALA) 0.711g