Hummus, commercial

Manufacturer: None

  • Energy 237.000kcal
  • Energy 992.000kJ
  • Calcium, Ca 47.000mg
  • Magnesium, Mg 75.000mg
  • Phosphorus, P 181.000mg
  • Potassium, K 312.000mg
  • Sodium, Na 426.000mg
  • Vitamin A, IU 23.000IU
  • Vitamin A, RAE 1.000µg
  • Carotene, beta 12.000µg
  • Cryptoxanthin, beta 3.000µg
  • Lutein + zeaxanthin 258.000µg
  • Folate, total 48.000µg
  • Folate, food 48.000µg
  • Folate, DFE 48.000µg
  • Fiber, total dietary 5.500g
  • Selenium, Se 4.700µg
  • Vitamin K (phylloquinone) 22.800µg
  • Protein 7.780g
  • Total lipid (fat) 17.820g
  • Carbohydrate, by difference 15.000g
  • Ash 2.000g
  • Starch 8.080g
  • Sucrose 0.340g
  • Fructose 0.280g
  • Water 57.400g
  • Sugars, total 0.620g
  • Iron, Fe 2.540mg
  • Zinc, Zn 1.440mg
  • Vitamin E (alpha-tocopherol) 1.540mg
  • Tocopherol, beta 0.340mg
  • Tocopherol, gamma 11.020mg
  • Tocopherol, delta 2.080mg
  • Copper, Cu 0.377mg
  • Manganese, Mn 1.155mg
  • Thiamin 0.160mg
  • Riboflavin 0.127mg
  • Niacin 1.024mg
  • Pantothenic acid 0.346mg
  • Vitamin B-6 0.146mg
  • Fatty acids, total trans 0.019g
  • Fatty acids, total saturated 2.562g
  • 14:0 0.009g
  • 16:0 1.662g
  • 18:0 0.727g
  • 20:0 0.075g
  • 18:1 undifferentiated 5.258g
  • 18:2 undifferentiated 8.077g
  • 18:3 undifferentiated 0.725g
  • 20:4 undifferentiated 0.006g
  • 22:0 0.045g
  • 16:1 undifferentiated 0.017g
  • 20:1 0.055g
  • Fatty acids, total monounsaturated 5.340g
  • Fatty acids, total polyunsaturated 8.812g
  • 15:0 0.003g
  • 17:0 0.012g
  • 24:0 0.028g
  • 18:1 t 0.006g
  • 18:2 t not further defined 0.012g
  • 18:2 CLAs 0.003g
  • 24:1 c 0.001g
  • 20:2 n-6 c,c 0.004g
  • 16:1 c 0.017g
  • 18:1 c 5.252g
  • 18:2 n-6 c,c 8.062g
  • 18:3 n-6 c,c,c 0.014g
  • 17:1 0.008g
  • Fatty acids, total trans-monoenoic 0.006g
  • Fatty acids, total trans-polyenoic 0.012g
  • 18:3 n-3 c,c,c (ALA) 0.711g