Hyacinth beans, mature seeds, cooked, boiled, without salt

Manufacturer: None

  • Energy 117.000kcal
  • Energy 491.000kJ
  • Calcium, Ca 40.000mg
  • Magnesium, Mg 82.000mg
  • Phosphorus, P 120.000mg
  • Potassium, K 337.000mg
  • Sodium, Na 7.000mg
  • Folate, total 4.000µg
  • Folate, food 4.000µg
  • Folate, DFE 4.000µg
  • Selenium, Se 2.800µg
  • Protein 8.140g
  • Total lipid (fat) 0.580g
  • Carbohydrate, by difference 20.690g
  • Ash 1.460g
  • Water 69.130g
  • Iron, Fe 4.580mg
  • Zinc, Zn 2.850mg
  • Copper, Cu 0.341mg
  • Manganese, Mn 0.482mg
  • Thiamin 0.270mg
  • Riboflavin 0.037mg
  • Niacin 0.411mg
  • Pantothenic acid 0.316mg
  • Vitamin B-6 0.037mg
  • Tryptophan 0.068g
  • Threonine 0.315g
  • Isoleucine 0.390g
  • Leucine 0.691g
  • Lysine 0.556g
  • Methionine 0.065g
  • Cystine 0.095g
  • Phenylalanine 0.410g
  • Tyrosine 0.291g
  • Valine 0.422g
  • Arginine 0.598g
  • Histidine 0.233g
  • Alanine 0.364g
  • Aspartic acid 0.962g
  • Glutamic acid 1.323g
  • Glycine 0.351g
  • Proline 0.396g
  • Serine 0.448g
  • Fatty acids, total saturated 0.099g
  • 18:1 undifferentiated 0.026g
  • 18:2 undifferentiated 0.245g
  • Fatty acids, total monounsaturated 0.026g
  • Fatty acids, total polyunsaturated 0.245g