Lentils, pink or red, raw
Manufacturer: None
- Energy 358.000kcal
- Energy 1498.000kJ
- Calcium, Ca 48.000mg
- Magnesium, Mg 59.000mg
- Phosphorus, P 294.000mg
- Potassium, K 668.000mg
- Sodium, Na 7.000mg
- Vitamin A, IU 58.000IU
- Vitamin A, RAE 3.000µg
- Carotene, beta 35.000µg
- Folate, total 204.000µg
- Folate, food 204.000µg
- Folate, DFE 204.000µg
- Phytosterols 57.000mg
- Stigmasterol 4.000mg
- Campesterol 6.000mg
- Beta-sitosterol 47.000mg
- Fiber, total dietary 10.800g
- Vitamin C, total ascorbic acid 1.700mg
- Protein 23.910g
- Total lipid (fat) 2.170g
- Carbohydrate, by difference 63.100g
- Ash 3.000g
- Starch 47.620g
- Water 7.820g
- Iron, Fe 7.390mg
- Zinc, Zn 3.600mg
- Copper, Cu 1.303mg
- Manganese, Mn 1.716mg
- Thiamin 0.510mg
- Riboflavin 0.106mg
- Niacin 1.495mg
- Pantothenic acid 0.348mg
- Vitamin B-6 0.403mg
- Tryptophan 0.223g
- Threonine 0.895g
- Isoleucine 1.078g
- Leucine 1.809g
- Lysine 1.740g
- Methionine 0.212g
- Cystine 0.327g
- Phenylalanine 1.230g
- Tyrosine 0.667g
- Valine 1.238g
- Arginine 1.928g
- Histidine 0.702g
- Alanine 1.042g
- Aspartic acid 2.758g
- Glutamic acid 3.868g
- Glycine 1.014g
- Proline 1.042g
- Serine 1.150g
- Fatty acids, total saturated 0.379g
- 10:0 0.001g
- 12:0 0.002g
- 14:0 0.003g
- 16:0 0.284g
- 18:0 0.042g
- 20:0 0.014g
- 18:1 undifferentiated 0.490g
- 18:2 undifferentiated 0.886g
- 18:3 undifferentiated 0.250g
- 22:0 0.014g
- 20:1 0.011g
- Fatty acids, total monounsaturated 0.500g
- Fatty acids, total polyunsaturated 1.137g
- 15:0 0.003g
- 17:0 0.004g
- 24:0 0.012g