Lima beans, large, mature seeds, cooked, boiled, without salt

Manufacturer: None

  • Energy 115.000kcal
  • Energy 482.000kJ
  • Calcium, Ca 17.000mg
  • Magnesium, Mg 43.000mg
  • Phosphorus, P 111.000mg
  • Potassium, K 508.000mg
  • Sodium, Na 2.000mg
  • Folate, total 83.000µg
  • Folate, food 83.000µg
  • Folate, DFE 83.000µg
  • Fiber, total dietary 7.000g
  • Fluoride, F 2.200µg
  • Selenium, Se 4.500µg
  • Choline, total 32.500mg
  • Vitamin K (phylloquinone) 2.000µg
  • Protein 7.800g
  • Total lipid (fat) 0.380g
  • Carbohydrate, by difference 20.880g
  • Ash 1.150g
  • Water 69.790g
  • Sugars, total 2.900g
  • Iron, Fe 2.390mg
  • Zinc, Zn 0.950mg
  • Vitamin E (alpha-tocopherol) 0.180mg
  • Copper, Cu 0.235mg
  • Manganese, Mn 0.516mg
  • Thiamin 0.161mg
  • Riboflavin 0.055mg
  • Niacin 0.421mg
  • Pantothenic acid 0.422mg
  • Vitamin B-6 0.161mg
  • Tryptophan 0.092g
  • Threonine 0.337g
  • Isoleucine 0.411g
  • Leucine 0.673g
  • Lysine 0.523g
  • Methionine 0.099g
  • Cystine 0.086g
  • Phenylalanine 0.449g
  • Tyrosine 0.276g
  • Valine 0.469g
  • Arginine 0.478g
  • Histidine 0.238g
  • Alanine 0.398g
  • Aspartic acid 1.006g
  • Glutamic acid 1.104g
  • Glycine 0.329g
  • Proline 0.354g
  • Serine 0.519g
  • Fatty acids, total saturated 0.089g
  • 14:0 0.001g
  • 16:0 0.065g
  • 18:0 0.018g
  • 18:1 undifferentiated 0.029g
  • 18:2 undifferentiated 0.118g
  • 18:3 undifferentiated 0.052g
  • 16:1 undifferentiated 0.002g
  • 22:1 undifferentiated 0.002g
  • Fatty acids, total monounsaturated 0.034g
  • Fatty acids, total polyunsaturated 0.171g