Lima beans, large, mature seeds, raw

Manufacturer: None

  • Energy 338.000kcal
  • Energy 1414.000kJ
  • Calcium, Ca 81.000mg
  • Magnesium, Mg 224.000mg
  • Phosphorus, P 385.000mg
  • Potassium, K 1724.000mg
  • Sodium, Na 18.000mg
  • Folate, total 395.000µg
  • Folate, food 395.000µg
  • Folate, DFE 395.000µg
  • Fiber, total dietary 19.000g
  • Selenium, Se 7.200µg
  • Choline, total 96.700mg
  • Vitamin K (phylloquinone) 6.000µg
  • Protein 21.460g
  • Total lipid (fat) 0.690g
  • Carbohydrate, by difference 63.380g
  • Ash 4.300g
  • Water 10.170g
  • Sugars, total 8.500g
  • Iron, Fe 7.510mg
  • Zinc, Zn 2.830mg
  • Vitamin E (alpha-tocopherol) 0.720mg
  • Copper, Cu 0.740mg
  • Manganese, Mn 1.672mg
  • Thiamin 0.507mg
  • Riboflavin 0.202mg
  • Niacin 1.537mg
  • Pantothenic acid 1.355mg
  • Vitamin B-6 0.512mg
  • Tryptophan 0.254g
  • Threonine 0.927g
  • Isoleucine 1.129g
  • Leucine 1.850g
  • Lysine 1.438g
  • Methionine 0.271g
  • Cystine 0.237g
  • Phenylalanine 1.236g
  • Tyrosine 0.759g
  • Valine 1.291g
  • Arginine 1.315g
  • Histidine 0.656g
  • Alanine 1.095g
  • Aspartic acid 2.767g
  • Glutamic acid 3.038g
  • Glycine 0.906g
  • Proline 0.975g
  • Serine 1.428g
  • Fatty acids, total saturated 0.161g
  • 14:0 0.002g
  • 16:0 0.118g
  • 18:0 0.032g
  • 18:1 undifferentiated 0.052g
  • 18:2 undifferentiated 0.215g
  • 18:3 undifferentiated 0.095g
  • 16:1 undifferentiated 0.004g
  • 22:1 undifferentiated 0.004g
  • Fatty acids, total monounsaturated 0.062g
  • Fatty acids, total polyunsaturated 0.309g