Lima beans, large, mature seeds, raw
Manufacturer: None
- Energy 338.000kcal
- Energy 1414.000kJ
- Calcium, Ca 81.000mg
- Magnesium, Mg 224.000mg
- Phosphorus, P 385.000mg
- Potassium, K 1724.000mg
- Sodium, Na 18.000mg
- Folate, total 395.000µg
- Folate, food 395.000µg
- Folate, DFE 395.000µg
- Fiber, total dietary 19.000g
- Selenium, Se 7.200µg
- Choline, total 96.700mg
- Vitamin K (phylloquinone) 6.000µg
- Protein 21.460g
- Total lipid (fat) 0.690g
- Carbohydrate, by difference 63.380g
- Ash 4.300g
- Water 10.170g
- Sugars, total 8.500g
- Iron, Fe 7.510mg
- Zinc, Zn 2.830mg
- Vitamin E (alpha-tocopherol) 0.720mg
- Copper, Cu 0.740mg
- Manganese, Mn 1.672mg
- Thiamin 0.507mg
- Riboflavin 0.202mg
- Niacin 1.537mg
- Pantothenic acid 1.355mg
- Vitamin B-6 0.512mg
- Tryptophan 0.254g
- Threonine 0.927g
- Isoleucine 1.129g
- Leucine 1.850g
- Lysine 1.438g
- Methionine 0.271g
- Cystine 0.237g
- Phenylalanine 1.236g
- Tyrosine 0.759g
- Valine 1.291g
- Arginine 1.315g
- Histidine 0.656g
- Alanine 1.095g
- Aspartic acid 2.767g
- Glutamic acid 3.038g
- Glycine 0.906g
- Proline 0.975g
- Serine 1.428g
- Fatty acids, total saturated 0.161g
- 14:0 0.002g
- 16:0 0.118g
- 18:0 0.032g
- 18:1 undifferentiated 0.052g
- 18:2 undifferentiated 0.215g
- 18:3 undifferentiated 0.095g
- 16:1 undifferentiated 0.004g
- 22:1 undifferentiated 0.004g
- Fatty acids, total monounsaturated 0.062g
- Fatty acids, total polyunsaturated 0.309g