Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt

Manufacturer: None

  • Energy 126.000kcal
  • Energy 527.000kJ
  • Calcium, Ca 29.000mg
  • Magnesium, Mg 53.000mg
  • Phosphorus, P 127.000mg
  • Potassium, K 401.000mg
  • Sodium, Na 3.000mg
  • Folate, total 150.000µg
  • Folate, food 150.000µg
  • Folate, DFE 150.000µg
  • Fiber, total dietary 7.700g
  • Selenium, Se 4.900µg
  • Protein 8.040g
  • Total lipid (fat) 0.380g
  • Carbohydrate, by difference 23.310g
  • Ash 1.120g
  • Water 67.150g
  • Iron, Fe 2.400mg
  • Zinc, Zn 1.030mg
  • Copper, Cu 0.215mg
  • Manganese, Mn 0.585mg
  • Thiamin 0.161mg
  • Riboflavin 0.055mg
  • Niacin 0.660mg
  • Pantothenic acid 0.472mg
  • Vitamin B-6 0.078mg
  • Tryptophan 0.095g
  • Threonine 0.347g
  • Isoleucine 0.423g
  • Leucine 0.694g
  • Lysine 0.539g
  • Methionine 0.102g
  • Cystine 0.089g
  • Phenylalanine 0.463g
  • Tyrosine 0.284g
  • Valine 0.484g
  • Arginine 0.493g
  • Histidine 0.246g
  • Alanine 0.411g
  • Aspartic acid 1.037g
  • Glutamic acid 1.139g
  • Glycine 0.340g
  • Proline 0.366g
  • Serine 0.535g
  • Fatty acids, total saturated 0.088g
  • 14:0 0.001g
  • 16:0 0.065g
  • 18:0 0.017g
  • 18:1 undifferentiated 0.028g
  • 18:2 undifferentiated 0.117g
  • 18:3 undifferentiated 0.052g
  • 16:1 undifferentiated 0.002g
  • 22:1 undifferentiated 0.002g
  • Fatty acids, total monounsaturated 0.034g
  • Fatty acids, total polyunsaturated 0.169g