Lima beans, thin seeded (baby), mature seeds, raw

Manufacturer: None

  • Energy 335.000kcal
  • Energy 1402.000kJ
  • Calcium, Ca 81.000mg
  • Magnesium, Mg 188.000mg
  • Phosphorus, P 370.000mg
  • Potassium, K 1403.000mg
  • Sodium, Na 13.000mg
  • Folate, total 400.000µg
  • Folate, food 400.000µg
  • Folate, DFE 400.000µg
  • Fiber, total dietary 20.600g
  • Selenium, Se 7.000µg
  • Vitamin K (phylloquinone) 5.900µg
  • Protein 20.620g
  • Total lipid (fat) 0.930g
  • Carbohydrate, by difference 62.830g
  • Ash 3.550g
  • Water 12.070g
  • Sugars, total 8.320g
  • Iron, Fe 6.190mg
  • Zinc, Zn 2.600mg
  • Vitamin E (alpha-tocopherol) 0.700mg
  • Copper, Cu 0.665mg
  • Manganese, Mn 1.686mg
  • Thiamin 0.574mg
  • Riboflavin 0.218mg
  • Niacin 1.712mg
  • Pantothenic acid 1.265mg
  • Vitamin B-6 0.327mg
  • Tryptophan 0.244g
  • Threonine 0.891g
  • Isoleucine 1.085g
  • Leucine 1.778g
  • Lysine 1.382g
  • Methionine 0.261g
  • Cystine 0.228g
  • Phenylalanine 1.188g
  • Tyrosine 0.729g
  • Valine 1.240g
  • Arginine 1.264g
  • Histidine 0.630g
  • Alanine 1.052g
  • Aspartic acid 2.659g
  • Glutamic acid 2.920g
  • Glycine 0.871g
  • Proline 0.937g
  • Serine 1.372g
  • Fatty acids, total saturated 0.219g
  • 14:0 0.003g
  • 16:0 0.161g
  • 18:0 0.043g
  • 18:1 undifferentiated 0.071g
  • 18:2 undifferentiated 0.292g
  • 18:3 undifferentiated 0.129g
  • 16:1 undifferentiated 0.006g
  • 20:1 0.001g
  • 22:1 undifferentiated 0.006g
  • Fatty acids, total monounsaturated 0.084g
  • Fatty acids, total polyunsaturated 0.420g