Lupins, mature seeds, raw
Manufacturer: None
- Energy 371.000kcal
- Energy 1554.000kJ
- Calcium, Ca 176.000mg
- Magnesium, Mg 198.000mg
- Phosphorus, P 440.000mg
- Potassium, K 1013.000mg
- Sodium, Na 15.000mg
- Folate, total 355.000µg
- Folate, food 355.000µg
- Folate, DFE 355.000µg
- Fiber, total dietary 18.900g
- Selenium, Se 8.200µg
- Vitamin C, total ascorbic acid 4.800mg
- Protein 36.170g
- Total lipid (fat) 9.740g
- Carbohydrate, by difference 40.370g
- Ash 3.280g
- Water 10.440g
- Iron, Fe 4.360mg
- Zinc, Zn 4.750mg
- Copper, Cu 1.022mg
- Manganese, Mn 2.382mg
- Thiamin 0.640mg
- Riboflavin 0.220mg
- Niacin 2.190mg
- Pantothenic acid 0.750mg
- Vitamin B-6 0.357mg
- Tryptophan 0.289g
- Threonine 1.331g
- Isoleucine 1.615g
- Leucine 2.743g
- Lysine 1.933g
- Methionine 0.255g
- Cystine 0.446g
- Phenylalanine 1.435g
- Tyrosine 1.360g
- Valine 1.510g
- Arginine 3.877g
- Histidine 1.030g
- Alanine 1.296g
- Aspartic acid 3.877g
- Glutamic acid 8.686g
- Glycine 1.539g
- Proline 1.476g
- Serine 1.869g
- Fatty acids, total saturated 1.156g
- 12:0 0.008g
- 14:0 0.013g
- 16:0 0.742g
- 18:0 0.316g
- 18:1 undifferentiated 3.558g
- 18:2 undifferentiated 1.995g
- 18:3 undifferentiated 0.446g
- 16:1 undifferentiated 0.034g
- 20:1 0.255g
- 22:1 undifferentiated 0.093g
- Fatty acids, total monounsaturated 3.940g
- Fatty acids, total polyunsaturated 2.439g