MORI-NU, Tofu, silken, extra firm

Manufacturer: Morinaga Nutrional Foods, Inc.

  • Energy 55.000kcal
  • Energy 230.000kJ
  • Calcium, Ca 31.000mg
  • Magnesium, Mg 27.000mg
  • Phosphorus, P 100.000mg
  • Potassium, K 154.000mg
  • Sodium, Na 63.000mg
  • Fiber, total dietary 0.100g
  • Protein 7.400g
  • Total lipid (fat) 1.900g
  • Carbohydrate, by difference 2.000g
  • Ash 0.600g
  • Water 88.100g
  • Sugars, total 0.990g
  • Iron, Fe 1.190mg
  • Zinc, Zn 0.600mg
  • Copper, Cu 0.200mg
  • Thiamin 0.079mg
  • Riboflavin 0.034mg
  • Niacin 0.235mg
  • Vitamin B-6 0.011mg
  • Tryptophan 0.123g
  • Threonine 0.309g
  • Isoleucine 0.384g
  • Leucine 0.639g
  • Lysine 0.495g
  • Methionine 0.094g
  • Cystine 0.127g
  • Phenylalanine 0.430g
  • Tyrosine 0.314g
  • Valine 0.399g
  • Arginine 0.532g
  • Histidine 0.182g
  • Alanine 0.278g
  • Aspartic acid 0.817g
  • Glutamic acid 1.281g
  • Glycine 0.281g
  • Proline 0.365g
  • Serine 0.350g
  • Fatty acids, total saturated 0.300g
  • Fatty acids, total monounsaturated 0.345g
  • Fatty acids, total polyunsaturated 1.061g