MORI-NU, Tofu, silken, firm

Manufacturer: Morinaga Nutrional Foods, Inc.

  • Energy 62.000kcal
  • Energy 259.000kJ
  • Calcium, Ca 32.000mg
  • Magnesium, Mg 27.000mg
  • Phosphorus, P 90.000mg
  • Potassium, K 194.000mg
  • Sodium, Na 36.000mg
  • Fiber, total dietary 0.100g
  • Protein 6.900g
  • Total lipid (fat) 2.700g
  • Carbohydrate, by difference 2.400g
  • Ash 0.600g
  • Water 87.400g
  • Sugars, total 1.270g
  • Iron, Fe 1.030mg
  • Zinc, Zn 0.610mg
  • Copper, Cu 0.203mg
  • Thiamin 0.101mg
  • Riboflavin 0.041mg
  • Niacin 0.247mg
  • Vitamin B-6 0.011mg
  • Tryptophan 0.085g
  • Threonine 0.286g
  • Isoleucine 0.349g
  • Leucine 0.586g
  • Lysine 0.459g
  • Methionine 0.106g
  • Cystine 0.100g
  • Phenylalanine 0.394g
  • Tyrosine 0.299g
  • Valine 0.385g
  • Arginine 0.517g
  • Histidine 0.169g
  • Alanine 0.266g
  • Aspartic acid 0.771g
  • Glutamic acid 1.176g
  • Glycine 0.268g
  • Proline 0.349g
  • Serine 0.333g
  • Fatty acids, total saturated 0.406g
  • Fatty acids, total monounsaturated 0.539g
  • Fatty acids, total polyunsaturated 1.485g