Mothbeans, mature seeds, raw

Manufacturer: None

• Energy 343.000kcal
• Energy 1435.000kJ
• Calcium, Ca 150.000mg
• Magnesium, Mg 381.000mg
• Phosphorus, P 489.000mg
• Potassium, K 1191.000mg
• Sodium, Na 30.000mg
• Vitamin A, IU 32.000IU
• Vitamin A, RAE 2.000µg
• Folate, total 649.000µg
• Folate, food 649.000µg
• Folate, DFE 649.000µg
• Selenium, Se 8.200µg
• Vitamin C, total ascorbic acid 4.000mg
• Protein 22.940g
• Total lipid (fat) 1.610g
• Carbohydrate, by difference 61.520g
• Ash 4.260g
• Water 9.680g
• Iron, Fe 10.850mg
• Zinc, Zn 1.920mg
• Copper, Cu 0.688mg
• Manganese, Mn 1.820mg
• Thiamin 0.562mg
• Riboflavin 0.091mg
• Niacin 2.800mg
• Pantothenic acid 1.535mg
• Vitamin B-6 0.366mg
• Tryptophan 0.147g
• Isoleucine 1.138g
• Leucine 1.541g
• Lysine 1.248g
• Methionine 0.220g
• Cystine 0.117g
• Phenylalanine 1.028g
• Valine 0.734g
• Histidine 0.771g
• Fatty acids, total saturated 0.364g
• 16:0 0.313g
• 18:0 0.051g
• 18:1 undifferentiated 0.129g
• 18:2 undifferentiated 0.485g
• 18:3 undifferentiated 0.265g
• Fatty acids, total monounsaturated 0.129g
• Fatty acids, total polyunsaturated 0.750g