Mung beans, mature seeds, raw

Manufacturer: None

  • Energy 347.000kcal
  • Energy 1452.000kJ
  • Calcium, Ca 132.000mg
  • Magnesium, Mg 189.000mg
  • Phosphorus, P 367.000mg
  • Potassium, K 1246.000mg
  • Sodium, Na 15.000mg
  • Vitamin A, IU 114.000IU
  • Vitamin A, RAE 6.000µg
  • Carotene, beta 68.000µg
  • Folate, total 625.000µg
  • Folate, food 625.000µg
  • Folate, DFE 625.000µg
  • Phytosterols 23.000mg
  • Fiber, total dietary 16.300g
  • Selenium, Se 8.200µg
  • Vitamin C, total ascorbic acid 4.800mg
  • Choline, total 97.900mg
  • Vitamin K (phylloquinone) 9.000µg
  • Protein 23.860g
  • Total lipid (fat) 1.150g
  • Carbohydrate, by difference 62.620g
  • Ash 3.320g
  • Water 9.050g
  • Sugars, total 6.600g
  • Iron, Fe 6.740mg
  • Zinc, Zn 2.680mg
  • Vitamin E (alpha-tocopherol) 0.510mg
  • Copper, Cu 0.941mg
  • Manganese, Mn 1.035mg
  • Thiamin 0.621mg
  • Riboflavin 0.233mg
  • Niacin 2.251mg
  • Pantothenic acid 1.910mg
  • Vitamin B-6 0.382mg
  • Tryptophan 0.260g
  • Threonine 0.782g
  • Isoleucine 1.008g
  • Leucine 1.847g
  • Lysine 1.664g
  • Methionine 0.286g
  • Cystine 0.210g
  • Phenylalanine 1.443g
  • Tyrosine 0.714g
  • Valine 1.237g
  • Arginine 1.672g
  • Histidine 0.695g
  • Alanine 1.050g
  • Aspartic acid 2.756g
  • Glutamic acid 4.264g
  • Glycine 0.954g
  • Proline 1.095g
  • Serine 1.176g
  • Fatty acids, total saturated 0.348g
  • 16:0 0.250g
  • 18:0 0.071g
  • 18:1 undifferentiated 0.161g
  • 18:2 undifferentiated 0.357g
  • 18:3 undifferentiated 0.027g
  • Fatty acids, total monounsaturated 0.161g
  • Fatty acids, total polyunsaturated 0.384g