Mungo beans, mature seeds, raw

Manufacturer: None

  • Energy 341.000kcal
  • Energy 1427.000kJ
  • Calcium, Ca 138.000mg
  • Magnesium, Mg 267.000mg
  • Phosphorus, P 379.000mg
  • Potassium, K 983.000mg
  • Sodium, Na 38.000mg
  • Vitamin A, IU 23.000IU
  • Vitamin A, RAE 1.000µg
  • Folate, total 216.000µg
  • Folate, food 216.000µg
  • Folate, DFE 216.000µg
  • Fiber, total dietary 18.300g
  • Selenium, Se 8.200µg
  • Protein 25.210g
  • Total lipid (fat) 1.640g
  • Carbohydrate, by difference 58.990g
  • Ash 3.360g
  • Water 10.800g
  • Iron, Fe 7.570mg
  • Zinc, Zn 3.350mg
  • Copper, Cu 0.981mg
  • Manganese, Mn 1.527mg
  • Thiamin 0.273mg
  • Riboflavin 0.254mg
  • Niacin 1.447mg
  • Pantothenic acid 0.906mg
  • Vitamin B-6 0.281mg
  • Tryptophan 0.263g
  • Threonine 0.875g
  • Isoleucine 1.287g
  • Leucine 2.089g
  • Lysine 1.674g
  • Methionine 0.367g
  • Cystine 0.234g
  • Phenylalanine 1.473g
  • Tyrosine 0.783g
  • Valine 1.416g
  • Arginine 1.642g
  • Histidine 0.706g
  • Alanine 1.077g
  • Aspartic acid 2.948g
  • Glutamic acid 4.126g
  • Glycine 1.053g
  • Proline 1.166g
  • Serine 1.327g
  • Fatty acids, total saturated 0.114g
  • 16:0 0.144g
  • 18:1 undifferentiated 0.085g
  • 18:2 undifferentiated 0.072g
  • 18:3 undifferentiated 0.999g
  • Fatty acids, total monounsaturated 0.085g
  • Fatty acids, total polyunsaturated 1.071g