Peanuts, all types, cooked, boiled, with salt
Manufacturer: None
- Energy 318.000kcal
- Energy 1331.000kJ
- Calcium, Ca 55.000mg
- Magnesium, Mg 102.000mg
- Phosphorus, P 198.000mg
- Potassium, K 180.000mg
- Sodium, Na 751.000mg
- Folate, total 75.000µg
- Folate, food 75.000µg
- Folate, DFE 75.000µg
- Fiber, total dietary 8.800g
- Selenium, Se 4.400µg
- Choline, total 32.700mg
- Protein 13.500g
- Total lipid (fat) 22.010g
- Carbohydrate, by difference 21.260g
- Ash 1.450g
- Water 41.780g
- Sugars, total 2.470g
- Iron, Fe 1.010mg
- Zinc, Zn 1.830mg
- Vitamin E (alpha-tocopherol) 4.100mg
- Copper, Cu 0.499mg
- Manganese, Mn 1.023mg
- Thiamin 0.259mg
- Riboflavin 0.063mg
- Niacin 5.259mg
- Pantothenic acid 0.825mg
- Vitamin B-6 0.152mg
- Tryptophan 0.131g
- Threonine 0.462g
- Isoleucine 0.475g
- Leucine 0.875g
- Lysine 0.485g
- Methionine 0.166g
- Cystine 0.173g
- Phenylalanine 0.700g
- Tyrosine 0.549g
- Valine 0.566g
- Arginine 1.615g
- Histidine 0.341g
- Alanine 0.537g
- Aspartic acid 1.647g
- Glutamic acid 2.822g
- Glycine 0.814g
- Proline 0.596g
- Serine 0.665g
- Fatty acids, total saturated 3.055g
- 14:0 0.011g
- 16:0 2.304g
- 18:0 0.492g
- 18:1 undifferentiated 10.620g
- 18:2 undifferentiated 6.954g
- 18:3 undifferentiated 0.001g
- 16:1 undifferentiated 0.004g
- 20:1 0.296g
- Fatty acids, total monounsaturated 10.921g
- Fatty acids, total polyunsaturated 6.956g