Peanuts, all types, raw
Manufacturer: None
- Energy 567.000kcal
- Energy 2374.000kJ
- Calcium, Ca 92.000mg
- Magnesium, Mg 168.000mg
- Phosphorus, P 376.000mg
- Potassium, K 705.000mg
- Sodium, Na 18.000mg
- Folate, total 240.000µg
- Folate, food 240.000µg
- Folate, DFE 240.000µg
- Fiber, total dietary 8.500g
- Selenium, Se 7.200µg
- Choline, total 52.500mg
- Betaine 0.600mg
- Protein 25.800g
- Total lipid (fat) 49.240g
- Carbohydrate, by difference 16.130g
- Ash 2.330g
- Water 6.500g
- Sugars, total 4.720g
- Iron, Fe 4.580mg
- Zinc, Zn 3.270mg
- Vitamin E (alpha-tocopherol) 8.330mg
- Copper, Cu 1.144mg
- Manganese, Mn 1.934mg
- Thiamin 0.640mg
- Riboflavin 0.135mg
- Niacin 12.066mg
- Pantothenic acid 1.767mg
- Vitamin B-6 0.348mg
- Tryptophan 0.250g
- Threonine 0.883g
- Isoleucine 0.907g
- Leucine 1.672g
- Lysine 0.926g
- Methionine 0.317g
- Cystine 0.331g
- Phenylalanine 1.377g
- Tyrosine 1.049g
- Valine 1.082g
- Arginine 3.085g
- Histidine 0.652g
- Alanine 1.025g
- Aspartic acid 3.146g
- Glutamic acid 5.390g
- Glycine 1.554g
- Proline 1.138g
- Serine 1.271g
- Fatty acids, total saturated 6.279g
- 14:0 0.025g
- 16:0 5.154g
- 18:0 1.100g
- 18:1 undifferentiated 23.756g
- 18:2 undifferentiated 15.555g
- 18:3 undifferentiated 0.003g
- 16:1 undifferentiated 0.009g
- 20:1 0.661g
- Fatty acids, total monounsaturated 24.426g
- Fatty acids, total polyunsaturated 15.558g