Peanuts, virginia, raw

Manufacturer: None

  • Energy 563.000kcal
  • Energy 2356.000kJ
  • Calcium, Ca 89.000mg
  • Magnesium, Mg 171.000mg
  • Phosphorus, P 380.000mg
  • Potassium, K 690.000mg
  • Sodium, Na 10.000mg
  • Folate, total 239.000µg
  • Folate, food 239.000µg
  • Folate, DFE 239.000µg
  • Fiber, total dietary 8.500g
  • Selenium, Se 7.100µg
  • Protein 25.190g
  • Total lipid (fat) 48.750g
  • Carbohydrate, by difference 16.540g
  • Ash 2.610g
  • Water 6.910g
  • Sugars, total 3.950g
  • Iron, Fe 2.550mg
  • Zinc, Zn 4.430mg
  • Vitamin E (alpha-tocopherol) 6.560mg
  • Copper, Cu 1.112mg
  • Manganese, Mn 1.696mg
  • Thiamin 0.653mg
  • Riboflavin 0.131mg
  • Niacin 12.375mg
  • Pantothenic acid 1.759mg
  • Vitamin B-6 0.346mg
  • Tryptophan 0.245g
  • Threonine 0.863g
  • Isoleucine 0.886g
  • Leucine 1.633g
  • Lysine 0.904g
  • Methionine 0.309g
  • Cystine 0.323g
  • Phenylalanine 1.306g
  • Tyrosine 1.024g
  • Valine 1.057g
  • Arginine 3.013g
  • Histidine 0.637g
  • Alanine 1.001g
  • Aspartic acid 3.073g
  • Glutamic acid 5.265g
  • Glycine 1.518g
  • Proline 1.112g
  • Serine 1.241g
  • Fatty acids, total saturated 6.434g
  • 8:0 0.039g
  • 10:0 0.039g
  • 12:0 0.039g
  • 14:0 0.013g
  • 16:0 4.963g
  • 18:0 1.267g
  • 18:1 undifferentiated 24.692g
  • 18:2 undifferentiated 14.654g
  • 18:3 undifferentiated 0.019g
  • 20:4 undifferentiated 0.036g
  • 16:1 undifferentiated 0.053g
  • 20:1 0.544g
  • Fatty acids, total monounsaturated 25.580g
  • Fatty acids, total polyunsaturated 14.877g