Peas, green, split, mature seeds, raw

Nutrition Food Groups » Legumes and Legume Products »

Manufacturer: None

Energy 364.000kcal
Energy 1521.000kJ
Calcium, Ca 46.000mg
Magnesium, Mg 63.000mg
Phosphorus, P 334.000mg
Potassium, K 852.000mg
Sodium, Na 5.000mg
Vitamin A, IU 149.000IU
Vitamin A, RAE 7.000µg
Carotene, beta 89.000µg
Folate, total 15.000µg
Folate, food 15.000µg
Folate, DFE 15.000µg
Fiber, total dietary 22.200g
Selenium, Se 10.700µg
Vitamin C, total ascorbic acid 1.800mg
Choline, total 156.900mg
Vitamin K (phylloquinone) 15.900µg
Betaine 0.600mg
Protein 23.120g
Total lipid (fat) 3.890g
Carbohydrate, by difference 61.630g
Ash 2.670g
Sucrose 2.690g
Glucose (dextrose) 0.440g
Water 8.690g
Sugars, total 3.140g
Iron, Fe 4.730mg
Zinc, Zn 3.490mg
Vitamin E (alpha-tocopherol) 0.120mg
Tocopherol, gamma 5.750mg
Tocopherol, delta 0.140mg
Copper, Cu 0.809mg
Manganese, Mn 1.190mg
Thiamin 0.719mg
Riboflavin 0.244mg
Niacin 3.608mg
Pantothenic acid 0.962mg
Vitamin B-6 0.140mg
Tryptophan 0.159g
Threonine 0.813g
Isoleucine 0.983g
Leucine 1.680g
Lysine 1.771g
Methionine 0.195g
Cystine 0.273g
Phenylalanine 1.151g
Tyrosine 0.518g
Valine 1.035g
Arginine 1.902g
Histidine 0.586g
Alanine 1.049g
Aspartic acid 2.549g
Glutamic acid 3.871g
Glycine 1.012g
Proline 1.035g
Serine 1.069g
Fatty acids, total trans 0.004g
Fatty acids, total saturated 0.408g
10:0 0.004g
12:0 0.001g
14:0 0.006g
16:0 0.268g
18:0 0.096g
20:0 0.013g
18:1 undifferentiated 0.602g
18:2 undifferentiated 0.856g
18:3 undifferentiated 0.163g
20:4 undifferentiated 0.001g
22:0 0.004g
16:1 undifferentiated 0.001g
20:1 0.009g
22:1 undifferentiated 0.002g
Fatty acids, total monounsaturated 0.615g
Fatty acids, total polyunsaturated 1.022g
15:0 0.005g
17:0 0.005g
24:0 0.007g
18:1 t 0.002g
18:2 t not further defined 0.002g
20:2 n-6 c,c 0.001g
16:1 c 0.001g
18:1 c 0.600g
18:2 n-6 c,c 0.854g
22:1 c 0.002g
18:3 n-6 c,c,c 0.001g
17:1 0.001g
Fatty acids, total trans-monoenoic 0.002g
Fatty acids, total trans-polyenoic 0.002g
18:3 n-3 c,c,c (ALA) 0.163g