Pigeon peas (red gram), mature seeds, raw

Manufacturer: None

• Energy 343.000kcal
• Energy 1435.000kJ
• Calcium, Ca 130.000mg
• Magnesium, Mg 183.000mg
• Phosphorus, P 367.000mg
• Potassium, K 1392.000mg
• Sodium, Na 17.000mg
• Vitamin A, IU 28.000IU
• Vitamin A, RAE 1.000µg
• Folate, total 456.000µg
• Folate, food 456.000µg
• Folate, DFE 456.000µg
• Fiber, total dietary 15.000g
• Selenium, Se 8.200µg
• Protein 21.700g
• Total lipid (fat) 1.490g
• Carbohydrate, by difference 62.780g
• Ash 3.450g
• Water 10.590g
• Iron, Fe 5.230mg
• Zinc, Zn 2.760mg
• Copper, Cu 1.057mg
• Manganese, Mn 1.791mg
• Thiamin 0.643mg
• Riboflavin 0.187mg
• Niacin 2.965mg
• Pantothenic acid 1.266mg
• Vitamin B-6 0.283mg
• Tryptophan 0.212g
• Threonine 0.767g
• Isoleucine 0.785g
• Leucine 1.549g
• Lysine 1.521g
• Methionine 0.243g
• Cystine 0.250g
• Phenylalanine 1.858g
• Tyrosine 0.538g
• Valine 0.937g
• Arginine 1.299g
• Histidine 0.774g
• Alanine 0.972g
• Aspartic acid 2.146g
• Glutamic acid 5.031g
• Glycine 0.802g
• Proline 0.955g
• Serine 1.028g
• Fatty acids, total saturated 0.330g
• 16:0 0.307g
• 18:0 0.024g
• 18:1 undifferentiated 0.012g
• 18:2 undifferentiated 0.778g
• 18:3 undifferentiated 0.035g
• Fatty acids, total monounsaturated 0.012g
• Fatty acids, total polyunsaturated 0.814g