Soybeans, mature seeds, cooked, boiled, with salt

Manufacturer: None

• Energy 172.000kcal
• Energy 721.000kJ
• Calcium, Ca 102.000mg
• Magnesium, Mg 86.000mg
• Phosphorus, P 245.000mg
• Potassium, K 515.000mg
• Sodium, Na 237.000mg
• Vitamin A, IU 9.000IU
• Carotene, beta 5.000µg
• Folate, total 54.000µg
• Folate, food 54.000µg
• Folate, DFE 54.000µg
• Fiber, total dietary 6.000g
• Selenium, Se 7.300µg
• Vitamin C, total ascorbic acid 1.700mg
• Vitamin K (phylloquinone) 19.200µg
• Protein 18.210g
• Total lipid (fat) 8.970g
• Carbohydrate, by difference 8.360g
• Ash 1.910g
• Water 62.550g
• Sugars, total 2.360g
• Iron, Fe 5.140mg
• Zinc, Zn 1.150mg
• Vitamin E (alpha-tocopherol) 0.350mg
• Copper, Cu 0.407mg
• Manganese, Mn 0.824mg
• Thiamin 0.155mg
• Riboflavin 0.285mg
• Niacin 0.399mg
• Pantothenic acid 0.179mg
• Vitamin B-6 0.234mg
• Tryptophan 0.242g
• Threonine 0.723g
• Isoleucine 0.807g
• Leucine 1.355g
• Lysine 1.108g
• Methionine 0.224g
• Cystine 0.268g
• Phenylalanine 0.869g
• Tyrosine 0.630g
• Valine 0.831g
• Arginine 1.291g
• Histidine 0.449g
• Alanine 0.784g
• Aspartic acid 2.093g
• Glutamic acid 3.224g
• Glycine 0.770g
• Proline 0.974g
• Serine 0.965g
• Fatty acids, total saturated 1.297g
• 14:0 0.025g
• 16:0 0.952g
• 18:0 0.320g
• 18:1 undifferentiated 1.956g
• 18:2 undifferentiated 4.465g
• 18:3 undifferentiated 0.598g
• 16:1 undifferentiated 0.025g
• Fatty acids, total monounsaturated 1.981g
• Fatty acids, total polyunsaturated 5.064g