Soybeans, mature seeds, raw

Manufacturer: None

  • Energy 446.000kcal
  • Energy 1866.000kJ
  • Calcium, Ca 277.000mg
  • Magnesium, Mg 280.000mg
  • Phosphorus, P 704.000mg
  • Potassium, K 1797.000mg
  • Sodium, Na 2.000mg
  • Vitamin A, IU 22.000IU
  • Vitamin A, RAE 1.000µg
  • Carotene, beta 13.000µg
  • Folate, total 375.000µg
  • Folate, food 375.000µg
  • Folate, DFE 375.000µg
  • Phytosterols 161.000mg
  • Fiber, total dietary 9.300g
  • Selenium, Se 17.800µg
  • Vitamin C, total ascorbic acid 6.000mg
  • Choline, total 115.900mg
  • Vitamin K (phylloquinone) 47.000µg
  • Betaine 2.100mg
  • Protein 36.490g
  • Total lipid (fat) 19.940g
  • Carbohydrate, by difference 30.160g
  • Ash 4.870g
  • Water 8.540g
  • Sugars, total 7.330g
  • Iron, Fe 15.700mg
  • Zinc, Zn 4.890mg
  • Vitamin E (alpha-tocopherol) 0.850mg
  • Copper, Cu 1.658mg
  • Manganese, Mn 2.517mg
  • Thiamin 0.874mg
  • Riboflavin 0.870mg
  • Niacin 1.623mg
  • Pantothenic acid 0.793mg
  • Vitamin B-6 0.377mg
  • Tryptophan 0.591g
  • Threonine 1.766g
  • Isoleucine 1.971g
  • Leucine 3.309g
  • Lysine 2.706g
  • Methionine 0.547g
  • Cystine 0.655g
  • Phenylalanine 2.122g
  • Tyrosine 1.539g
  • Valine 2.029g
  • Arginine 3.153g
  • Histidine 1.097g
  • Alanine 1.915g
  • Aspartic acid 5.112g
  • Glutamic acid 7.874g
  • Glycine 1.880g
  • Proline 2.379g
  • Serine 2.357g
  • Fatty acids, total saturated 2.884g
  • 14:0 0.055g
  • 16:0 2.116g
  • 18:0 0.712g
  • 18:1 undifferentiated 4.348g
  • 18:2 undifferentiated 9.925g
  • 18:3 undifferentiated 1.330g
  • 16:1 undifferentiated 0.055g
  • Fatty acids, total monounsaturated 4.404g
  • Fatty acids, total polyunsaturated 11.255g