Tempeh

Manufacturer: None

  • Energy 192.000kcal
  • Energy 803.000kJ
  • Calcium, Ca 111.000mg
  • Magnesium, Mg 81.000mg
  • Phosphorus, P 266.000mg
  • Potassium, K 412.000mg
  • Sodium, Na 9.000mg
  • Folate, total 24.000µg
  • Folate, food 24.000µg
  • Folate, DFE 24.000µg
  • Protein 20.290g
  • Total lipid (fat) 10.800g
  • Carbohydrate, by difference 7.640g
  • Ash 1.620g
  • Water 59.650g
  • Iron, Fe 2.700mg
  • Zinc, Zn 1.140mg
  • Vitamin B-12 0.080µg
  • Copper, Cu 0.560mg
  • Manganese, Mn 1.300mg
  • Thiamin 0.078mg
  • Riboflavin 0.358mg
  • Niacin 2.640mg
  • Pantothenic acid 0.278mg
  • Vitamin B-6 0.215mg
  • Tryptophan 0.194g
  • Threonine 0.796g
  • Isoleucine 0.880g
  • Leucine 1.430g
  • Lysine 0.908g
  • Methionine 0.175g
  • Cystine 0.193g
  • Phenylalanine 0.893g
  • Tyrosine 0.664g
  • Valine 0.920g
  • Arginine 1.252g
  • Histidine 0.466g
  • Alanine 0.960g
  • Aspartic acid 1.995g
  • Glutamic acid 3.292g
  • Glycine 0.754g
  • Proline 1.030g
  • Serine 1.019g
  • Fatty acids, total saturated 2.539g
  • 14:0 0.023g
  • 16:0 1.693g
  • 18:0 0.677g
  • 18:1 undifferentiated 3.103g
  • 18:2 undifferentiated 4.052g
  • 18:3 undifferentiated 0.248g
  • 22:0 0.113g
  • 20:1 0.045g
  • Fatty acids, total monounsaturated 3.205g
  • Fatty acids, total polyunsaturated 4.300g
  • 17:0 0.034g
  • 17:1 0.056g