Tempeh
Manufacturer: None
- Energy 192.000kcal
- Energy 803.000kJ
- Calcium, Ca 111.000mg
- Magnesium, Mg 81.000mg
- Phosphorus, P 266.000mg
- Potassium, K 412.000mg
- Sodium, Na 9.000mg
- Folate, total 24.000µg
- Folate, food 24.000µg
- Folate, DFE 24.000µg
- Protein 20.290g
- Total lipid (fat) 10.800g
- Carbohydrate, by difference 7.640g
- Ash 1.620g
- Water 59.650g
- Iron, Fe 2.700mg
- Zinc, Zn 1.140mg
- Vitamin B-12 0.080µg
- Copper, Cu 0.560mg
- Manganese, Mn 1.300mg
- Thiamin 0.078mg
- Riboflavin 0.358mg
- Niacin 2.640mg
- Pantothenic acid 0.278mg
- Vitamin B-6 0.215mg
- Tryptophan 0.194g
- Threonine 0.796g
- Isoleucine 0.880g
- Leucine 1.430g
- Lysine 0.908g
- Methionine 0.175g
- Cystine 0.193g
- Phenylalanine 0.893g
- Tyrosine 0.664g
- Valine 0.920g
- Arginine 1.252g
- Histidine 0.466g
- Alanine 0.960g
- Aspartic acid 1.995g
- Glutamic acid 3.292g
- Glycine 0.754g
- Proline 1.030g
- Serine 1.019g
- Fatty acids, total saturated 2.539g
- 14:0 0.023g
- 16:0 1.693g
- 18:0 0.677g
- 18:1 undifferentiated 3.103g
- 18:2 undifferentiated 4.052g
- 18:3 undifferentiated 0.248g
- 22:0 0.113g
- 20:1 0.045g
- Fatty acids, total monounsaturated 3.205g
- Fatty acids, total polyunsaturated 4.300g
- 17:0 0.034g
- 17:1 0.056g