Tempeh, cooked

Manufacturer: None

• Energy 195.000kcal
• Energy 817.000kJ
• Calcium, Ca 96.000mg
• Magnesium, Mg 77.000mg
• Phosphorus, P 253.000mg
• Potassium, K 401.000mg
• Sodium, Na 14.000mg
• Folate, total 21.000µg
• Folate, food 21.000µg
• Folate, DFE 21.000µg
• Protein 19.910g
• Total lipid (fat) 11.380g
• Carbohydrate, by difference 7.620g
• Ash 1.530g
• Water 59.560g
• Iron, Fe 2.130mg
• Zinc, Zn 1.570mg
• Vitamin B-12 0.140µg
• Copper, Cu 0.540mg
• Manganese, Mn 1.285mg
• Thiamin 0.054mg
• Riboflavin 0.357mg
• Niacin 2.135mg
• Pantothenic acid 0.453mg
• Vitamin B-6 0.199mg
• Fatty acids, total saturated 3.400g
• 14:0 0.050g
• 16:0 2.200g
• 18:0 0.800g
• 20:0 0.100g
• 18:1 undifferentiated 3.475g
• 18:2 undifferentiated 2.518g
• 18:3 undifferentiated 0.120g
• 22:0 0.200g
• 16:1 undifferentiated 0.100g
• 20:1 0.100g
• Fatty acids, total monounsaturated 3.745g
• Fatty acids, total polyunsaturated 2.638g
• 17:0 0.050g
• 17:1 0.070g