Tofu, dried-frozen (koyadofu)

Manufacturer: None

  • Energy 477.000kcal
  • Energy 1995.000kJ
  • Calcium, Ca 364.000mg
  • Magnesium, Mg 59.000mg
  • Phosphorus, P 483.000mg
  • Potassium, K 20.000mg
  • Sodium, Na 6.000mg
  • Vitamin A, IU 518.000IU
  • Vitamin A, RAE 26.000µg
  • Folate, total 92.000µg
  • Folate, food 92.000µg
  • Folate, DFE 92.000µg
  • Fiber, total dietary 7.200g
  • Selenium, Se 54.300µg
  • Vitamin C, total ascorbic acid 0.700mg
  • Protein 52.470g
  • Total lipid (fat) 30.340g
  • Carbohydrate, by difference 10.030g
  • Ash 1.380g
  • Water 5.780g
  • Iron, Fe 9.730mg
  • Zinc, Zn 4.900mg
  • Copper, Cu 1.179mg
  • Manganese, Mn 3.689mg
  • Thiamin 0.494mg
  • Riboflavin 0.317mg
  • Niacin 1.189mg
  • Pantothenic acid 0.415mg
  • Vitamin B-6 0.286mg
  • Tryptophan 0.747g
  • Threonine 1.956g
  • Isoleucine 2.376g
  • Leucine 3.644g
  • Lysine 3.157g
  • Methionine 0.613g
  • Cystine 0.663g
  • Phenylalanine 2.334g
  • Tyrosine 1.604g
  • Valine 2.418g
  • Arginine 3.190g
  • Histidine 1.394g
  • Alanine 1.965g
  • Aspartic acid 5.298g
  • Glutamic acid 8.287g
  • Glycine 1.872g
  • Proline 2.586g
  • Serine 2.259g
  • Fatty acids, total saturated 4.388g
  • 14:0 0.084g
  • 16:0 3.220g
  • 18:0 1.083g
  • 18:1 undifferentiated 6.617g
  • 18:2 undifferentiated 15.104g
  • 18:3 undifferentiated 2.024g
  • 16:1 undifferentiated 0.084g
  • Fatty acids, total monounsaturated 6.701g
  • Fatty acids, total polyunsaturated 17.128g