Tofu, fried

Manufacturer: None

  • Energy 270.000kcal
  • Energy 1131.000kJ
  • Calcium, Ca 372.000mg
  • Magnesium, Mg 60.000mg
  • Phosphorus, P 287.000mg
  • Potassium, K 146.000mg
  • Sodium, Na 16.000mg
  • Vitamin A, IU 27.000IU
  • Vitamin A, RAE 1.000µg
  • Carotene, beta 16.000µg
  • Folate, total 27.000µg
  • Folate, food 27.000µg
  • Folate, DFE 27.000µg
  • Fiber, total dietary 3.900g
  • Selenium, Se 28.500µg
  • Choline, total 106.300mg
  • Vitamin K (phylloquinone) 7.800µg
  • Protein 18.820g
  • Total lipid (fat) 20.180g
  • Carbohydrate, by difference 8.860g
  • Ash 1.620g
  • Water 50.520g
  • Sugars, total 2.720g
  • Iron, Fe 4.870mg
  • Zinc, Zn 1.990mg
  • Vitamin E (alpha-tocopherol) 0.040mg
  • Copper, Cu 0.398mg
  • Manganese, Mn 1.495mg
  • Thiamin 0.170mg
  • Riboflavin 0.050mg
  • Niacin 0.100mg
  • Pantothenic acid 0.140mg
  • Vitamin B-6 0.099mg
  • Tryptophan 0.268g
  • Threonine 0.701g
  • Isoleucine 0.852g
  • Leucine 1.306g
  • Lysine 1.131g
  • Methionine 0.220g
  • Cystine 0.238g
  • Phenylalanine 0.837g
  • Tyrosine 0.575g
  • Valine 0.867g
  • Arginine 1.143g
  • Histidine 0.499g
  • Alanine 0.704g
  • Aspartic acid 1.899g
  • Glutamic acid 2.970g
  • Glycine 0.671g
  • Proline 0.927g
  • Serine 0.809g
  • Fatty acids, total saturated 2.918g
  • 14:0 0.056g
  • 16:0 2.141g
  • 18:0 0.720g
  • 18:1 undifferentiated 4.400g
  • 18:2 undifferentiated 10.044g
  • 18:3 undifferentiated 1.346g
  • 16:1 undifferentiated 0.056g
  • Fatty acids, total monounsaturated 4.456g
  • Fatty acids, total polyunsaturated 11.390g