Tofu, raw, firm, prepared with calcium sulfate

Manufacturer: None

  • Energy 144.000kcal
  • Energy 603.000kJ
  • Calcium, Ca 683.000mg
  • Magnesium, Mg 58.000mg
  • Phosphorus, P 190.000mg
  • Potassium, K 237.000mg
  • Sodium, Na 14.000mg
  • Vitamin A, IU 166.000IU
  • Folate, total 29.000µg
  • Folate, food 29.000µg
  • Folate, DFE 29.000µg
  • Fiber, total dietary 2.300g
  • Selenium, Se 17.400µg
  • Vitamin C, total ascorbic acid 0.200mg
  • Protein 17.270g
  • Total lipid (fat) 8.720g
  • Carbohydrate, by difference 2.780g
  • Ash 1.400g
  • Water 69.830g
  • Iron, Fe 2.660mg
  • Zinc, Zn 1.570mg
  • Copper, Cu 0.378mg
  • Manganese, Mn 1.181mg
  • Thiamin 0.158mg
  • Riboflavin 0.102mg
  • Niacin 0.381mg
  • Pantothenic acid 0.133mg
  • Vitamin B-6 0.092mg
  • Tryptophan 0.235g
  • Threonine 0.785g
  • Isoleucine 0.849g
  • Leucine 1.392g
  • Lysine 0.883g
  • Methionine 0.211g
  • Cystine 0.057g
  • Phenylalanine 0.835g
  • Tyrosine 0.701g
  • Valine 0.870g
  • Arginine 1.369g
  • Histidine 0.431g
  • Alanine 0.773g
  • Aspartic acid 2.036g
  • Glutamic acid 3.288g
  • Glycine 0.733g
  • Proline 1.084g
  • Serine 1.015g
  • Fatty acids, total saturated 1.261g
  • 14:0 0.024g
  • 16:0 0.925g
  • 18:0 0.311g
  • 18:1 undifferentiated 1.901g
  • 18:2 undifferentiated 4.339g
  • 18:3 undifferentiated 0.582g
  • 16:1 undifferentiated 0.024g
  • Fatty acids, total monounsaturated 1.925g
  • Fatty acids, total polyunsaturated 4.921g