Tofu, raw, regular, prepared with calcium sulfate
Manufacturer: None
- Energy 76.000kcal
- Energy 317.000kJ
- Calcium, Ca 350.000mg
- Magnesium, Mg 30.000mg
- Phosphorus, P 97.000mg
- Potassium, K 121.000mg
- Sodium, Na 7.000mg
- Vitamin A, IU 85.000IU
- Folate, total 15.000µg
- Folate, food 15.000µg
- Folate, DFE 15.000µg
- Fiber, total dietary 0.300g
- Selenium, Se 8.900µg
- Vitamin C, total ascorbic acid 0.100mg
- Choline, total 28.800mg
- Vitamin K (phylloquinone) 2.400µg
- Protein 8.080g
- Total lipid (fat) 4.780g
- Carbohydrate, by difference 1.870g
- Ash 0.720g
- Water 84.550g
- Sugars, total 0.620g
- Iron, Fe 5.360mg
- Zinc, Zn 0.800mg
- Vitamin E (alpha-tocopherol) 0.010mg
- Copper, Cu 0.193mg
- Manganese, Mn 0.605mg
- Thiamin 0.081mg
- Riboflavin 0.052mg
- Niacin 0.195mg
- Pantothenic acid 0.068mg
- Vitamin B-6 0.047mg
- Tryptophan 0.120g
- Threonine 0.402g
- Isoleucine 0.435g
- Leucine 0.713g
- Lysine 0.452g
- Methionine 0.108g
- Cystine 0.029g
- Phenylalanine 0.428g
- Tyrosine 0.359g
- Valine 0.446g
- Arginine 0.701g
- Histidine 0.221g
- Alanine 0.396g
- Aspartic acid 1.043g
- Glutamic acid 1.684g
- Glycine 0.375g
- Proline 0.555g
- Serine 0.519g
- Fatty acids, total saturated 0.691g
- 14:0 0.013g
- 16:0 0.507g
- 18:0 0.171g
- 18:1 undifferentiated 1.043g
- 18:2 undifferentiated 2.380g
- 18:3 undifferentiated 0.319g
- 16:1 undifferentiated 0.013g
- Fatty acids, total monounsaturated 1.056g
- Fatty acids, total polyunsaturated 2.699g